Inspired Living Fitness

Starting a weekly summer shape up challenge for anyone interested! Starts tonight at 6:30pm!

Just to remind you there is No Class tonight!

Anyone up for a Summer Shape Up Challenge? Grab a friend that can join you in your strength building, weight loosing, health gaining quest!! This program works best with a buddy!! If you don't have one, I'll be your buddy!! :) I'm putting some routines together and creating a plan to get us swim suite ready!! $5/week ... less than a dollar a day!! We will run a six week term for the trial run! You will also have the options of dropping into classes ($12 to drop in, or $10/class with a punch card), do home workouts, joining running groups and meal prepping with friends!! We start this monday, May 11th at 6:30pm. Who's with me??

What a great week! You all pushed really hard this week! There was some crazy energy out there!! Have a great weekend everyone! See you Monday! :)

Yoga can be a little chilly so for all those peeps that were not at class on Monday, bring a small blanket for future classes - or at least while the weather is crisp!

Woooo whoooo, bands arrived!! Ready to add resistance to the class? Take it up a notch? Oh yeah, can't wait!! I will add them into tomorrows class! See you there!

Just so everyone knows, classes will be running today, but Hard Body will not be running tomorrow!! Hope everyone has had a great weekend!! Hope to see you tonight at 7pm!!

Annihilated glutes and abs tonight with medicine balls, kettle bells and kickboxing! Whew, gonna be hard to walk tomorrow! ;)

Oh, and invite your friends!! :) All fitness levels welcome!!