Crossfit Vic City

Joining a gym shouldn’t be intimidating.

We started CrossFit Vic City in 2013 to bring like minded people together to build fitness and health in a fun and rewarding environment.

Our goal is to provide an environment of success, where your coaches will guide you every step of the way.

We will help you feel comfortable getting started.

It’s more than just a gym, it’s a community, where we will guide you on the path to your goals.

Sign-up for a Free Intro or Class today or send us a message to get started!

HYROX Prep Plan! 😎🤩

Are you signed up for the event this December?

Join us Sunday’s for our Hybrid classes, 9:30-11 am.

The HYROX Vancouver Prep plan:

14 Sunday sessions, leading to this December’s HYROX competition in Vancouver! Get in extra training and practice, leading into this competition. 14 Sundays from 9:30-11:00 am each week, starting Sunday September 13th and the last one being December 13th. Also get access to our Training track for HYROX in Push Press.

If you’re a Vic City Member check your emails for more information and to sign up for this plan!

Aren’t a member? That’s okay! Please join us 😁
Sign-up via the link in our bio!

We are excited for this training phase, and for us to come together as a community and represent CrossFit Vic City in Vancouver! 💚

Midweek grind. 💪
Keep showing up. Keep putting in the work.
It all adds up. 🔥

📸 Emily Ziegler

Looking to join us and get started in CrossFit?

Getting started is Easy!

1. Try a Free class or set up a free intro!
We want to hear your fitness background, your goals, and assess a good starting point for you.

2. Find your starting point
You’ve done CrossFit? Great! Let’s get you into classes.
New to CrossFit? Join our beginners On-ramp program to learn the foundations to start your fitness journey!

3. Get in the best shape of your life
Getting fit is hard, staying fit is harder. We’re here to ensure you build healthy habits and systems that keep you on the right track.

Send us a DM to get started! 💚

Sometimes, You Just Need Your People

Sometimes the best thing you can do is grab your friends, work hard, sweat it out, and laugh a little along the way.

No matter what kind of day you’re having, there’s something about moving together, pushing each other, and getting a good sweat in that makes everything feel a little lighter.

Good people. Hard work. Lots of sweat.
It’s the best kind of therapy we know. 💚

cfviccity

EVERYONE STARTS SOMEWHERE.

The person lifting their first dumbbell.
The person learning their first squat.
The person figuring out how to use a rig.
The person who never thought they’d call a CrossFit gym home.

That’s what our Program is all about.

A place to learn the fundamentals, build confidence, get stronger, and meet the people who will be cheering you on along the way.

You don’t need to walk through the doors already knowing what you’re doing.

You just need to walk through the doors. 💚

DM us to learn more about our next On-Ramp!

THINK CROSSFIT ISN’T FOR YOU? THINK AGAIN. 👊

You don’t need to be fit before you start CrossFit.
You don’t need to know the movements.
And you definitely don’t need to figure it all out on your own.

Our On-Ramp Beginners Program is designed to teach you the foundations of CrossFit in a supportive, coached environment — so you can build confidence, learn the movements, and feel comfortable walking into regular classes.

We’ll meet you where you’re at, scale the workouts to your ability, and help you build from there.

Because everyone in this gym started somewhere. 💚

Ready to start? Send us a DM to learn more about our next On-Ramp!

No day is the same.
No workout is the same.
The goal isn’t to be your best every day.
The goal is to give your best for that day.

Every day brings new challenges, but focus on improving over winning, and every day will be a win.

Stop telling your friends what you do, start showing them!

Here’s your next chance to bring your friends in for a fun beginner friendly partner workout 😁

Saturday August 29th!
3 class options: 7:45, 8:45, & 9:45 am

Link available in Bio or send to your friends via the email sent last week 😁

Help your friends get into the gym and find a place that could help them reach their goals going into the new school year 💚

Our Fall Kids class Registration is officially open! 🤩

Introduce children to the fundamentals of CrossFit in a fun and engaging way. Structured for all activity levels, our classes focus on developing strength, coordination, and teamwork skills. Participants will enjoy a mix of functional movements, play-based activities, and age-appropriate workouts, all while fostering a love for fitness from a young age.

The result? Stronger, healthier, and more confident kids ready to take on any challenge!

Join us for Kid’s CrossFit Classes and set your child up for a lifetime of fitness success!

Our Fall Sessions will start Friday September 11th and Sunday September 13th for the appropriate age groups, and go until December 4th and 6th for the appropriate age groups.

Links in our Bio to sign up!
Or head to our website or send us a message to learn more 😁