Michelle Yoga

https://michelleyoga.com/yoga-retreats/


Fall Equinox Yoga Retreat at
Mount Washington Alpine Resort

Looking to unplug from the daily grind and reconnect with yourself? 🌲✨Escape the noise and join us on the beautiful West Coast Mountains for a transformative yoga experience. Wake up in Strathcona Park, breathe in the crisp mountain air, and move your body in the heart of nature.
Spots are limited to keep this experience intimate and deeply restorative.
DM us “RETREAT” or click the link in our bio to view the itinerary and lock in your mat. 🌊🧘‍♀️

Hard day at the studio for Mama matte and her Bernadoodle pups!

Puppy yoga

🐶Spend an hour with Michelle’s new litter of puppies in the studio! A gentle, playful 60-minute yoga practice surrounded by puppies — perfect for stress relief, smiles, and a good dose of furry chaos.

🐶All levels welcome; no yoga experience required. This session welcomes well-supervised children alongside adult participants.

🐶Helpers from the Victoria School of Irish Dance will be on hand to keep things tidy. 40% of every registration goes directly to the Victoria School of Irish Dance to support their dancers competing at the 2026 North American Irish Dance Championships in Orlando, FL.

🐶Sunday July 5
2– 3PM or 4- 5PM

REGISTER -
https://my.michelleyoga.com/workshops

Michelle was introduced to yoga through meditation in the 1980s and has been sharing the practice in Victoria since 2005. As a yoga therapist with over 20 years of teaching experience, her focus is keeping people doing what they love — pain- and injury-free — at any age: advanced asana, marathon running, gardening, playing an instrument, even online poker. She uses breathwork, yoga, and functional movement as tools to obtain and maintain optimum physical, mental, and emotional health.

Puppy yoga

🐶Spend an hour with Michelle’s new litter of puppies in the studio! A gentle, playful 60-minute yoga practice surrounded by puppies — perfect for stress relief, smiles, and a good dose of furry chaos.

🐶All levels welcome; no yoga experience required. This session welcomes well-supervised children alongside adult participants.

🐶Helpers from the Victoria School of Irish Dance will be on hand to keep things tidy. 40% of every registration goes directly to the Victoria School of Irish Dance to support their dancers competing at the 2026 North American Irish Dance Championships in Orlando, FL.

🐶Sunday June 21
2– 3PM
🐶Saturday June 27
2– 3PM or 4– 5PM
🐶Sunday July 5
2– 3PM or 4- 5PM

REGISTER -
https://my.michelleyoga.com/workshops

Michelle was introduced to yoga through meditation in the 1980s and has been sharing the practice in Victoria since 2005. As a yoga therapist with over 20 years of teaching experience, her focus is keeping people doing what they love — pain- and injury-free — at any age: advanced asana, marathon running, gardening, playing an instrument, even online poker. She uses breathwork, yoga, and functional movement as tools to obtain and maintain optimum physical, mental, and emotional health.

Michelle was introduced to yoga through meditation in the 1980s and has been sharing the practice in Victoria since 2005. As a yoga therapist with over 20 years of teaching experience, her focus is keeping people doing what they love — pain- and injury-free — at any age: advanced asana, marathon running, gardening, playing an instrument, even online poker. She uses breathwork, yoga, and functional movement as tools to obtain and maintain optimum physical, mental, and emotional health.

Full or half days, stay in cabins or camp!

🕉️ Asana
🕉️Meditation
🕉️Breath-work and Pranayama #
🕉️Kriyas
🕉️Chanting
🕉️Hiking

You don’t need a studio, a membership, or a credit card to start your yoga practice — just a few minutes and the right guidance.

Inside my free video library, you’ll get access to 1000+ yoga classes designed to meet you exactly where you are:✨ Gentle, supportive flows for recovery and low-energy days✨ Beginner-friendly classes to build strength and confidence✨ Intermediate sequences to deepen your practice✨ Advanced pose breakdowns to help you master your next challenge

No ads. No pressure. Just real yoga you can come back to anytime.

Your practice, your pace — completely free.

Start here → My.michelleyoga.com

Ready to roll out your mat? 🧘‍♀️
I’ve got 1000+ free yoga video reels waiting for you — no commercials, no credit card, no catch.
✨ Classes organized by level so you find exactly what you need:
• Gentle flows for injury recovery
• Beginner basics to build confidence
• Intermediate sequences to grow your practice
• Advanced pose breakdowns for your next challenge
Your practice, your pace. Always free.
Tap the link in to start →

My.michelleyoga.com