09/08/2023
West Coast Pilates and Health Inc.
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The mission of West Coast Pilates Inc. is to contribute to the overall well-being of people through
09/08/2023
03/16/2023
New Course Dates -
03/08/2023
Happy International Women’s Day! ♥️
Totay we remember all the beautiful women in Pilates that shaped this practice. First came Clara. She opened the first studio together with Joseph and helped in the progression of the practice we all love. This is her teaching a student.
Fun fact:
Joe may have been the creator behind the Pilates method, but it was Clara who vocalized and clarified how to adapt the exercises to fit each client. According to many of the Pilates Elders (those teachers who trained directly with Joe), Joe was fairly brisk and abrupt with his instructions and directions, perhaps partially due to the fact that English was not his first language. It was Clara who often spent the most time with clients, explaining what Joe wanted.
01/12/2023
We have online workshops coming up this weekend. So if you feel like getting a jump on your CECs for 2023 or want to learn something new to incorporate into your classes, join us for:
Mat-Plus™️ Evolved
Saturday, 14th January
12pm - 4pm
Essential Matwork with a Facial Focus
Sunday, 15th January
8.30am - 10.30am
For more information please visit our website and click on the blue info icon in the top right corner of the listing.
West Coast Pilates & Health Inc. > Instructor Training Select Photography © Merrithew Corporation. Used with permission | Content © Merrithew Corporation, used with permission
12/24/2022
Happy Holidays -
12/04/2022
Norah has been teaching at our studio. She is an inspiration!
Pilates is for people with disabilities | Merrithew Blog Norah Myers, a STOTT PILATES® Certified Instructor in Winnipeg, is on a mission to make Pilates more inclusive to people with disabilities
11/30/2022
Correction -
11/30/2022
Newsletter November 2022 -
11/21/2022
Are you a personal trainer and a pilates instructor? Then this might be for you.
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Contact the business
Address
102-1001 Cloverdale Avenue
Victoria, BC
V8X2T4
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |