Tranquility Yoga with Tania

Join me for an 8-week yoga session starting on Tuesday, September 8th. Whether you’re new to yoga, want to refresh your practice or make time for yourself, there’s a place for you and your mat at PowerWest Athletics.

Notable date are:

September 8 and 22, 2026: Hatha style yoga for all levels
September 15, 2026: Yin Yoga
September 29, 2026: Massage with Fitness Balls/Yoga Nidra
October 6 and 20, 2026: Hatha style yoga for all levels
October 13, 2026: Yin Yoga
October 27, 2026: Massage with Fitness Balls/Yoga Nidra

Register: https://app.acuityscheduling.com/schedule/c17e49a8/category/2a.%2520%2520Gym%2520%252F%2520Studio%2520-%2520Click%2520here%2520for%2520a%2520listing%2520of%2520DROP-IN%2520opportunities.%2520

Please join me for an all levels yoga practice at PowerWest Athletics tonight at 7:15pm. Start this new month off by refocusing on yourself and taking time to find your breath

First time at PowerWest Athletics? DM for a first time free code

Register: https://app.acuityscheduling.com/schedule/c17e49a8/category/2a.%2520%2520Gym%2520%2F%2520Studio%2520-%2520Click%2520here%2520for%2520a%2520listing%2520of%2520DROP-IN%2520opportunities.%2520/appointment/68071785/calendar/9881426

Time: Tuesday, September 1, 2016 at 7:15pm
Where: #102-4475 Viewmont Ave

powerwestathleti

Yoga on Tuesday, September 1st at 7:15pm at PWA. Transition into Fall and those routines that may have taken a summer vacation.

New to yoga? This class is for all levels.

New to PWA? DM me for a first time free code and check out a class and the studio.

Looking forward to welcoming you on September 1st…whether you are returning or attending the first time, there’s a place for you ❤️

Date: Tuesday, September 1st
Time: 7:15 pm to 8:00 pm
Where: PowerWest Athletics #102-4475 Viewmont Ave

“The greatest gift you can give yourself is a little bit of your own attention” — TinyBuddha

Gift yourself time and attention and join me for yoga on Tuesday, May 5th at PowerWest Athletics. Practice suitable for all.

Register at: https://app.acuityscheduling.com/schedule/c17e49a8/category/2a.%2520%2520Gym%2520%2F%2520Studio%2520-%2520Click%2520here%2520for%2520a%2520listing%2520of%2520DROP-IN%2520opportunities.%2520/appointment/68071785/calendar/9881426

Join me this evening at PowerWest Athletics for a guided yoga practice where there’s opportunity to reflect and stretch. Hope to see you at 7:15pm

Register at: https://app.acuityscheduling.com/schedule/c17e49a8/category/2a.%2520%2520Gym%2520%2F%2520Studio%2520-%2520Click%2520here%2520for%2520a%2520listing%2520of%2520DROP-IN%2520opportunities.%2520/appointment/68071785/calendar/9881426

Warmer weather often means we spend more time outside, maybe in the garden tending to vegetables and flowers, hiking through the trails, walks by the ocean. With this increase of activities our bodies may start to notice muscles that have been resting over the winter.

Join me for an evening of breath and stretch

Register at: https://app.acuityscheduling.com/schedule/c17e49a8/category/2a.%2520%2520Gym%2520%2F%2520Studio%2520-%2520Click%2520here%2520for%2520a%2520listing%2520of%2520DROP-IN%2520opportunities.%2520/appointment/68071785/calendar/9881426

Join me for a guided gentle practice which will end with Yoga Nidra. Give yourself the gifts of breath, rest and time as we embrace these beginnings of Spring

Register at: https://powerwa.as.me/schedule/c17e49a8/category/3.%2520%2520Gym%2520%2F%2520Studio%2520-%2520Click%2520here%2520for%2520a%2520listing%2520of%2520DROP-IN%2520opportunities.%2520/appointment/68071785/calendar/9881426

Treat yourself with a practice that welcomes in the season of Spring as we embrace the themes of renewal and growth.

Register at: https://app.acuityscheduling.com/schedule/c17e49a8/appointment/68071785/calendar/9881426

“The real treasure isn’t at the end of a rainbow—it’s the peace you find on your mat”.

Join me for St. Patrick’s Day yoga, the class is themed around gratitude and finding blessings while listening to Irish instrumental music

Embrace your heart chakra and wear green 🍀

Register at: https://app.acuityscheduling.com/schedule/c17e49a8/appointment/68071785/calendar/9881426

Register at: https://app.acuityscheduling.com/schedule/c17e49a8/appointment/68071785/calendar/9881426

Build balance, stability and stamina as we explore the Warrior Poses. Join me on Tuesday, March 10th 7:15 pm at PowerWest Athletics