Check out our awesome kids and family programs including our great Taekwon-Do classes, camps and after school program! Classes are held at 2905A, 43rd Ave.
Programs for all experience levels ages 4+. Get started today with a 30 Day FREE Taekwon-Do Membership @ www.VernonKicks.com Sundance Martial Arts was founded in 2004 (originally called Sundance Taekwon-Do) by instructor David White with the purpose of providing high quality martial arts instruction in the art of Taekwon-Do. in Vernon. We are dedicated to creating a fun, safe and family oriented e
08/29/2026
It's Easy To Wonder If All The Little Things You're Doing As A Parent Are Making A Difference.
🚘 The rides to practice.
🗣️ The conversations after school.
👏 The encouragement before trying something new.
They may feel ordinary today, but those moments are helping build the confidence and character your child will carry with them for years to come.
🥋 HARD WORK PAYS OFF!
A big part of Taekwon-Do training is learning to set goals, work toward them, and experience the pride that comes from achieving them.
Each new rank and belt represents more than just progress in Taekwon-Do. It represents dedication, perseverance, confidence, and countless hours of hard work.
👏 Congratulations to all of our Sundance students who earned their promotions this week! We are incredibly proud of your effort and accomplishments.
Now it’s time to set the next goal and get back to work! 💪🥋
08/29/2026
Congratulations Mr. Bell on the achievement of his 2nd Degree Black Belt!
08/28/2026
Welcome to the TEAM!
Fall classes are now accepting new enrollments. Claim your 30 Day free membership now at www.VernonKicks.com 👊
08/27/2026
Welcome to the TEAM!
🥋 Fall enrollment is OPEN! Claim your FREE 30-Day Martial Arts Membership today at VernonKicks.com!
08/27/2026
Have You Been Thinking About Enrolling Your Child In Martial Arts? 🥋
There's no better way to know if it's the right fit than to come experience a class for yourself.
From the moment you walk through the doors, you'll get a feel for our coaches, meet other families, and see what makes our community so special. Whether your child is outgoing or a little shy, we'll meet them where they are and help them feel right at home.
Come see what a class is all about! 🥋
📞 Contact us today to schedule your first class.
08/26/2026
Happy National Dog Day! 🐶
We have to ask… If your family has a dog, what's their name?
Bonus points if you share a picture in the comments—we're always happy to meet another four-legged family member! 🐾
08/26/2026
08/24/2026
One Of The Best Parts Of Coaching Isn't Watching Students Master A Technique—it's watching them realize they can do something they once thought was impossible. 🤩
That moment usually starts with a smile 🙂. Then a little more confidence 😁. Then the willingness to try the next challenge. 💪
It's a reminder that growth often begins with believing you're capable.
08/22/2026
Welcome to the TEAM!!
| Monday | 2pm - 8pm |
| Tuesday | 2pm - 8pm |
| Wednesday | 2pm - 8pm |
| Thursday | 2pm - 8pm |
| Friday | 2pm - 7pm |