Babes & Barbells

Today was amazing!! 🔥💥🙌
It was so inspiring to see all the athletes challenge (and surprise) themselves and support each other! The energy throughout the whole day was electric!
This is the 6th year of Babes & Barbells and each year we think it can’t get any better - and we’re always wrong - it absolutely does!
A huge thank you to our main sponsor, Forge Valley Fitness for hosting the event for the 6th year!
Thank you to lifters, volunteers, spectators - without all of you this event would not be possible. ❤️
Thank you to our sponsors- Okanagan Supplement Co, Coleman Smith Chinese Medicine, Betty Weselak - IG and Andres Electronics, Monashee Health Collective, Daphne Clarke, Tim Craven, Erica at Salt Fowler and Its Good Livin.
And last but not least, a huge thank you to Corrine Remple for being our event photographer!

Stay tuned for photos and event highlights after we have caught up on some much needed rest.
~Laurie & Sarah 💕
Babes & Barbells Management Committee

Babes & Barbells is a non-competitive powerlifting event for women (16+).

Our mission with this event is to create a supportive, welcoming and fun space for women of all skill levels.
If you can bench, squat and deadlift, then this event is for you!

The event is ran like a traditional powerlifting event with judges and movement standards BUT there are no weigh-ins, and there are no winners -
just a bunch of bad ass women who love to lift and challenge themselves outside of their comfort zone.

✨ Babes & Barbells 2026✨

Registration is officially OPEN 🔥🔥🔥
Spots are limited - and they’re already filling up fast!

This is a female-only, non-competitive powerlifting event designed for all levels. Whether you’re brand new or experienced, this is your space to lift, learn, and be supported.

No pressure. No ego. Just strong women showing up.

📅 Date: May 3, 2026
⏰ Time: 8:30 AM – 3:00 PM
💲 Cost: $80 (includes event swag + snacks)

Early access was offered to past participants, so availability is already limited - don’t miss your spot!

Come be part of something powerful 💥🩷👑

❤️

Annnnd we’re back! Sunday, May 3, 2026!

Stay tuned for registration details tomorrow. We can’t wait to see you all again at the bar! 💥🔥🩷

What. A. Day!!! 🔥💥🙌
It was so inspiring to see all the athletes challenge themselves and support each other! The energy throughout the whole day was electric!
A huge thank you to our main sponsor, Forge Valley Fitness for hosting the event for the 5th year!
Thank you to the lifters, volunteers, spectators - without all of you this event would not be possible. ❤️
Thank you to our sponsors- Okanagan Supplement Co, Coleman Smith Chinese Medicine, The Clove, Inner Strength Products, Westcana Electric, Sweet Peach Wax Studio, Betty Weselak - IG and Andres Electronics.

And last but not least, a huge thank you to Aidan Hodel for being our event photographer!

Stay tuned for photos and event highlights after we have caught up on some much needed rest.
~Laurie & Sarah 💕
Babes & Barbells Management Committee

❤️

Westcana Electric Inc. .okgnsuppco Coleman Smith Chinese Medicine

Babes & Barbells is proud to have Forge Valley Fitness as our main event sponsor!

Located in the stunning city of Vernon, BC, Forge Valley Fitness offers a bright, clean, and inclusive space where everyone feels welcome.

Curious to learn more? Check out this video and see what makes Forge Valley Fitness so special! https://youtu.be/iZH9I86iDEY?si=33UTGsB0vReuqhz4

Volunteers needed!

We are looking for volunteers to help us during this amazing event.

If you are interested in helping out on May 25 - send us a DM with your email address.

Registration has closed and the 2025 Babes & Barbells T-shirt design has been finalized! Any ideas??? 💡🧐🤩

We are looking forward to welcoming all the 2025 athletes. This year will be the biggest event yet!

❤️

Registration closes April 20th! Spaces are filling up quickly - only room for 7 more athletes.

Have questions about Babes & Barbells? Send us a DM.

We’d love to have our 5th year be our biggest turn out yet!!

Registration closes April 20th! Spaces are filling up quickly -.only room for 7 more athletes.

Have questions about Babes & Barbells? Send us a DM.

We’d love to have our 5th year be our biggest turnout yet! 🙌🎉🔥