We are a family owned yoga studio in the heart of downtown Vernon. Practice Courage. Grow Roots. Fly High. Truth Is. We Are ONE.
05/05/2026
A little something to brighten your mornings ✨
There’s something really special about starting the day together. Join us Tuesdays and Thursdays at 7:05am for an energizing vinyasa flow.
After class, head over to Bean Scene ☕ Show your post-yoga glow and enjoy 15% off your drink, or try the One Yoga Latte.
Available Tuesdays and Thursdays until 9am. Come make mornings feel good 💛
05/01/2026
💯 ✌🏼💛
Aweeee such a great memory!! 2 more sleeps till we see you again ✌🏼💗
04/28/2026
May happenings (workshops & events) 👆🏼in-studio
04/27/2026
This Sunday, Kirtan with Shell & Anton returns to the studio, and we’re so happy to welcome them back for another heart-opening afternoon together.
If you joined us last year, you’ll remember how special this practice is, how it softens the mind, lifts the spirit, and creates a sense of connection that lingers long after. Kirtan isn’t about performance, it’s about presence. Through simple, repetitive chanting and live music, you’re invited to unwind, open, and just be.
Shell & Anton create such a warm, supportive space, whether you sing, listen, or simply take it all in. No experience needed, just come as you are.
With only a few days to go, we’d love for you to join us.
Sunday, May 3 | 1:00–3:00 PM
Early Bird: $40
$45 at the door
Your voice, your presence, it’s all welcome here.
🙌🏼💖🙌🏼