08/25/2026
✨ MEET CHRISTINA ✨
Christina is one of our incredible Pilates instructors here at Club Sudo and she’s truly an OG! She’s been with us since day one, and we couldn’t be more grateful to have her as part of our community. 🤍
With 6 years of experience teaching fitness at [solidcore] in NYC, Christina brings a wealth of experience, knowledge, and energy to every class.
Her classes are known for high energy, an inspiring push, and seriously challenging exercises that will leave you feeling strong, accomplished, and probably smiling from ear to ear. 😉
Come take a class with Christina and experience her energy for yourself. We promise she’ll make you smile! ✨
08/20/2026
More than a lounge. It’s where recovery becomes part of the routine.
Move through the full Club SŪDŌ experience — contrast therapy, red light, a refreshing shower, and time to slow down and recharge.
Move better. Recover faster. Feel more balanced.
Recovery, reimagined✨
08/11/2026
If you’ve only ever done mat workouts or lifted weights, the reformer is going to surprise you.
The spring resistance trains your muscles through their full range — building strength AND length at the same time. It’s low-impact but deeply challenging. Your joints thank you while your core does the hardest work of its life.
This is why dancers, athletes, and anyone recovering from injury swear by it✨
08/11/2026
If you’ve only ever done mat workouts or lifted weights, the reformer is going to surprise you.
The spring resistance trains your muscles through their full range — building strength AND length at the same time. It’s low-impact but deeply challenging. Your joints thank you while your core does the hardest work of its life.
This is why dancers, athletes, and anyone recovering from injury swear by it ✨
08/01/2026
Move With Hope + CELSIUS ⚡️
Join us on August 15 for a one-day community event designed to move your body, recharge your mind, and connect with others.
Choose from one of three classes throughout the day, enjoy a complimentary CELSIUS, and stick around after class for your chance to win exclusive giveaways.
Spots are limited—secure yours today.
📍 Club SŪDŌ
🗓️ August 15
08/01/2026