Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flash Bros Inc. Boxing & Fitness, Gym/Physical Fitness Center, 11-399 Four Valley Drive, Vaughan, ON.
📍Located in Vaughan 🇨🇦
🥊 Daily boxing content
🏋🏼 Elite 1-1 personal training
👊🏽 Adult/Kids Classes
👨🏽💻 Online Academy
🥗 Weight loss and diet experts
(DM FOR INQUIRIES)
Killer instinct like Abdullah Mason: When your opponent is hurt or tired, you close the fight out. As a fighter, don’t ease up — attack the finish.
Here’s Sugar Ray Leonard using the lead hand parry to misdirect his opponents right hand.
Not only does this take away the right hand, but it also disrupts the rhythm of his opponent. This gives Leonard extra ime to get an angle and gain more leverage for his punches.
Hard work never stops ⚡️
Different jab variations in boxing
Maintaining position and not squaring up in the boxing ring will take you far. Fundamentals are everything.
Aiming for the next level always ⚡️
| Monday | 9am - 10pm |
| Tuesday | 9am - 10pm |
| Wednesday | 9am - 10pm |
| Thursday | 9am - 10pm |
| Friday | 9am - 10pm |
| Saturday | 7am - 6pm |