Coach Ric

Personal Trainer and Life Coach: Let me help you change your life! Hey, I'm Eric Bellegarde AKA Coach Ric. Let's get you in the best shape of your life!

I'm an experienced personal trainer with a background in Physical Rehabilitation. Sign up for my free Get Fit Newsletter, follow my FB Page, and email me to set up a free training consultation. Training specialties:

Strength training & conditioning
Injury management and prevention
CSST training planification
Police, firefighter and military preparation
Nutrition
Weight los  ...