Vancouver's official Lagree Pulse. See you on the Mega!
08/28/2026
It’s not about moving faster—it’s about making every movement intentional. 🤍
When you slow down, you challenge your strength, focus, and stability in a whole new way. The burn is the proof that you’re putting in the work. 🔥
Trust the process, stay present, and let the results follow.
More than just a workout 🤍 Our community is what makes Lagree so special, and we’re so grateful for every person who walks through our doors, shows up, and shares their experience with us.
Thank you for being part of our community 🫶
08/24/2026
Often thought to be the same, but in fact… very different 👀
Lagree & Pilates both focus on controlled movement and strength, but the experience, intensity, and method are not quite the same.
Swipe to see what actually sets them apart 🤍
Wheelbarrow vs. Saw ✨
Michelle breaks down the difference so you can move with intention and get the most out of every rep 🔥
Choose your character 🎧🤍 Featuring our instructors + their playlists. Which one are you taking class with?
Vancouver is turning up the heat in more ways than one. Lagree pulse is now offering progressions so that you feel the burn twice 🔥✨
When your bestie misses the waitlist but refuses to miss the workout 😅
The Mega has seen it all.
The workout doesn’t stop... and neither do the transitions. ⚡
Quick setup = more time under tension.
A little camera wipe magic ✨
Empty studio ➡️ Full class.
Nothing beats the energy when every Mega is moving.
06/25/2026
We're hiring.
Lagree Pulse is looking for a passionate, reliable Lagree instructor to join our growing studio
If you love form, intention, and delivering results-we want to hear from you.
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 8am - 7pm |
| Saturday | 8am - 4pm |
| Sunday | 9am - 3pm |