07/17/2026
I've been sooo busy these past few weeks, but I finally had a chance to complete my Zumba + Lift License! I used to teach 30-20-10: Zumba + Muscle Sculpt classes, so I definitely enjoyed doing this License!
Stay tuned Zumba Peeps as we bring this class in the fall ๐ ๐๐
What is Zumba + Lift? ๐๐โโ๏ธ๐โโ๏ธ๐ช
Zumba + Liftโข is where rhythm meets results. Created by Beto Perez himself, this science-based, music-driven workout fuses the high-energy fun of the Zumbaยฎ program with the muscle-sculpting power of strength training. Help burn fat, build strength, and boost endurance with intervals of dancing and weightlifting moves set to an electrifying playlist. Sweat, sculpt, smile, repeat!
07/09/2026
07/07/2026