Raincity Athletics

Raincity Athletics Raincity Athletics is Vancouver’s most inclusive community of athletes. A strength, conditioning and fitness facility where anyone can find their fit.

Training block 26 🤝 Fall 2026Now that summer’s over, it’s time to dial in on our fall fitness. New training block starts...
09/26/2026

Training block 26 🤝 Fall 2026
Now that summer’s over, it’s time to dial in on our fall fitness. New training block starts Monday!

Running wild ➡️ Weighted sandbag lunges.It’s our last week of building in our strength & conditioning and functional fit...
09/14/2026

Running wild ➡️ Weighted sandbag lunges.
It’s our last week of building in our strength & conditioning and functional fitness programming for this block. Next week, we’re testing our 2 rep max front squats, 1 rep max pull up and 2 rep max bench press!

For those focusing on our Hyrox programming, we’re continuing to work on our pacing and pushing 💪

Today we’re hosting the second annual Jonah Berger memorial workout in honour of the most inspiring athlete to ever be p...
09/07/2026

Today we’re hosting the second annual Jonah Berger memorial workout in honour of the most inspiring athlete to ever be part of the Raincity Athletics community.⁠
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In January of 2020, at the age of 12, Jonah was diagnosed with a rare brain tumor. After having it removed and undergoing multiple bouts of chemotherapy, Jonah was left unable to walk. He completed lots of physiotherapy work at Kids Physio Group where he was referred to Coach Thor in May of 2022. At this point, he had regained his ability to walk but still lacked a lot of function and proper motor control on the left side of his body. They trained together weekly, focusing on basic motor function and re-strengthening exercises.⁠
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Jonah was resilient and determined. He came to the gym 2-3 additional times a week on his own to complete workouts Simon aka coach Thor wrote for him. He is our reminder of what strength and courage looks like on and off the floor everyday.⁠
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Today, we move for him. All proceeds from today’s memorial workout will be donated to the Jonah Berger Scholarship Fund.

The Hyrox Vancouver registrations keep rolling in at Raincity 💪. Our athletes have been busy chipping away, working on t...
09/05/2026

The Hyrox Vancouver registrations keep rolling in at Raincity 💪. Our athletes have been busy chipping away, working on their pacing and the precision of their movements in our weekly classes and monthly half sim races! We can’t wait to see everyone on the floor in December.

We’ll be running a modified schedule this long weekend so be sure to check out Zen Planner and reserve your spot!
09/05/2026

We’ll be running a modified schedule this long weekend so be sure to check out Zen Planner and reserve your spot!

September is here! With the final days of the season coming up, we’re embracing a different pace and some regular routin...
09/02/2026

September is here! With the final days of the season coming up, we’re embracing a different pace and some regular routine back into our lives.

It’s the perfect time to dial in on something new - a class you haven’t tried yet, gymnastic skills or learning to Olympic lift. Not sure where to start? All of our coaches are happy to answer your questions and get you started on your goals.

Pros of attending the 6am or 7am classes:✔️Get your workout done before the work day starts✔️No traffic (because everyon...
08/30/2026

Pros of attending the 6am or 7am classes:
✔️Get your workout done before the work day starts
✔️No traffic (because everyone’s still sleeping) and there’s parking right outside the gym *if you come to 6am*
✔️Start your day off surrounded by a good group of people

⚡️Join us tomorrow for a special guest appearance by coach Katie Nadorozny, some fun single leg strength work and a classic benchmark WOD!

Are you the type to look ahead at the WOD or someone who shows up and finds out what we’re doing on the day of? 👀 (No sh...
08/28/2026

Are you the type to look ahead at the WOD or someone who shows up and finds out what we’re doing on the day of? 👀 (No shortage of wallballs incoming)

🎉 Happy birthday to coach Thor!Thor to some. Simon to many. Dad to Pong the tort & Toast the cat , Toast the cat and ne...
08/25/2026

🎉 Happy birthday to coach Thor!
Thor to some. Simon to many. Dad to Pong the tort & Toast the cat , Toast the cat and new addition Coco. Today, we celebrate you, all the work you put in on the floor (and the literal gym floor 😂), behind the scenes and for the functional fitness community beyond Raincity. Wishing you a great day and year ahead!

Join us for another Hyrox Half Sim on Sunday, August 30th. Heats start at 1pm!Practise your pacing - the single most val...
08/24/2026

Join us for another Hyrox Half Sim on Sunday, August 30th. Heats start at 1pm!

Practise your pacing - the single most valuable thing you can do for race day. Learn what your runs should feel like coming off a sled, and how much you’ve got left for the back half of the race, before it counts.

raincityathletics.ca/hyrox-half-sim

Address

Vancouver, BC

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 9am - 2pm
Sunday 10am - 5pm

Telephone

+17783839316

Website

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