F45 Training Fraserhood

Not every Saturday gets its own scoreboard...

Games Day is all about teamwork, community and pushing a little harder alongside your mates.

Whether you’re in it to win it or just for the vibes, this one’s going to be special

💜✨ A huge thank you to all the amazing members who came out last Sunday to celebrate International Women’s Day with us. Your energy, strength, and support for one another is what makes this community so special. We’re so grateful to have such inspiring women (and supporters!) in our studio every single day. 💪🌸

Now the fun continues… it’s time to spin the wheel! 🎡

We’ll be picking our lucky winners for a **1-Month Pass** — the perfect gift to share with a friend or someone you love. Stay tuned to see who wins and who gets to bring a workout buddy to the studio! 👀🔥

Thank you again for celebrating with us and for being such an incredible part of our community. 💖

💙 F45 Fraserhood x Battle Cancer Workout – February 28th

F45 has teamed up with Battle Cancer to raise awareness and funds for people battling cancer.

On February 28th, our workout will be dedicated to this incredible cause. We’re coming together as a community to move with purpose and support those impacted by cancer.

What is Battle Cancer?
Battle Cancer brings people together through fitness to raise funds for cancer charities around the world.

What do they do?
The Battle Cancer Program is a specialized 12-week fitness initiative designed to support individuals in their recovery from cancer. The program combines:
✔️ Structured physical training
✔️ Mental well-being strategies
✔️ Community support

It’s all about helping participants rebuild strength, confidence, and quality of life after treatment.

If you’re looking to donate, we are proudly supporting the BC Cancer Foundation.

See us after class to scan the QR code and contribute 💙

Let’s sweat for a purpose. Let’s show up strong. Let’s Battle Cancer together. 💪🎗️