Ready 2 Run Training

Ready 2 Run is functional fitness training for runners with a focus on injury prevention and improve Ready 2 Run is insured.

Prevent running injuries, run with less effort, and run faster! Ready 2 Run offers strength, core, balance, postural, coordination, running technique, speed, and efficiency training in group or private training sessions. Karin Femi is a BCRPA-certified personal trainer and group fitness instructor as well as an NCCP-trained track & field coach. Call 604-787-4215 or email [email protected] to book a trial session.