07/02/2026
So basically I’ve been training like spiderman .. 😆 🕷️🕸️
Carmel Rodriguez
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Elite Health & Fitness Trainer Founder & Creator of BodyMa Training
Carmel Rodriguez is a high-energy Elite health and fitness instructor, educator and workout programs creator, whose passion and commitment for a healthy lifestyle shines true in her everyday life. Many of Carmel's unique workouts and writings have been published and are ever growing in popularity. With her many years of experience, knowledge and dedication to helping others is the main reason the
07/01/2026
Just a Reminder.. 🤗
06/30/2026
If I HAD to do them 🤷🏻♀️.. anything I can strengthen while in movement or inverted is my jam 😁👊🏼.
06/27/2026
Quick push-up challenge!!!
06/24/2026
I just wanna.. and I want you to too!!!!
06/13/2026
Who dis 👀😁
06/04/2026
You just keep showing up because you know you’re meant to do something important and that inner voice just won’t keep quiet.. it’s a lonely journey but it’s not a choice, it’s your calling 🙏🏼
06/01/2026
Watch til the end.. happy she still wants to be around me at 19 🥰..
05/28/2026
5 years ago.. a lot can happen in 5 years.. also, age is just a number.. remember that 👊🏼.
Ps.. hubby 🎥
05/27/2026
Testing how much of my core I’m actually using in my ninja Kip up 😅.. at 47 I accomplished 8 Kip ups in a row.. for fun, and for more fun, I’d like to get a no hand Kip up at 49 (it’s been many years and only really attempted a couple times that I can remember).
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