Contenders Boxing Studio

Never boxed before? No problem! Our Boxing Fundamentals classes are designed specifically for beginners.

Learn proper technique, footwork and defense while getting a great workout in a supportive, welcoming environment. 💪

Whether your goal is to get stronger, relieve stress, build confidence, or simply try something new, we’ll meet you where you’re at. Come learn the basics, get moving and throw your first punch with us!

Meet our August Contender of the Month! 👏 Mathilde Bijorn Tilde B’jon

Her Contenders journey started in the best way — she purchased a membership at a charity auction that we were proud to donate to. What started there has turned into a commitment to training, growth and becoming part of the Contenders community. ❤️

Since joining, she’s been a dedicated member, showing up for both our Boxing Fundamentals and Conditioning classes and putting in the work every week.

And when she’s not at Contenders, she’s an avid runner — even taking part in Mikey’s Run! Mikey’s Run 🏃‍♀️🥊

We love seeing members bring their own goals, passions and energy into the gym, and she’s a perfect example of what it means to stay committed and be a great part of the Contenders community .

Congratulations on being our August Contender of the Month! 🏆❤️

Looking for a fun, high-energy way to get your team moving, connecting, and out of the office.
🥊 Learn the fundamentals of boxing
🔥 Get a great workout
🤝 Build teamwork & connection
😄 Have fun while doing something completely different

Whether it’s a team-building event, staff celebration, client experience, or just a chance to get your dream team together—we’ve got you covered.

Whether you’re looking to sharpen your skills or learn the basics before trying our classes, our personal training sessions meet you where you’re at. 🥊 Book today on our app “contenders boxing studio” or website!

🥊 NEW HERE? START WITH OUR 1-WEEK TRIAL!

Discover why Contenders Boxing Studio has been a downtown Vancouver staple for over 20 years. We’ve stood the test of time, helping people of all fitness levels build confidence, get stronger, and learn the sweet science of boxing.

🔥 Come give us a try—you’ll be glad you did!

July’s Contender of the Month is well deserved! Yusuf yusufb416 consistently shows up with an incredible work ethic, a positive attitude, and a willingness to push himself every single session. His dedication, discipline, and determination have been inspiring to everyone around him.

All of that hard work paid off recently when Yusuf stepped into the ring for his first fight—and came away with an impressive victory! 👏🏆 He stayed composed and showed the heart of a true contender 🥊 Way to go Yusuf!!

What an awesome group of people! Kevin had an amazing time teaching a private corporate class to Greater Vancouver Food Bank . Thank you Greater Vancouver Food Bank for coming! And Tilde B’jon for organizing! 🥊

🎉 Congratulations to our June Member of the Month, Mitchell Lam! 🥊

Mitchell’s kindness, dedication, and outstanding work ethic make him truly deserving of this recognition. We’re grateful to have him as part of our community and appreciate the positive impact he makes every day.

Way to go, Mitchell! Keep up the amazing work! 👏

New here?! Welcome! Begin today with our boxing fundamentals! Try something new and fun! 🥊

Members! You are welcome to watch fifa games in the courtyard outside gym. Bentall Centre Hudson Pacific Properties has done an amazing job setting it up! Big screen! Seating! Decor! Check it out!
Please follow Bentall Centre for soccer viewing schedule! Fun times! ⚽️