03/10/2016
32 Weight Plate Exercises Introducing your new favorite way to build total-body strength and muscle
Rick's Fitness is the best place to go if you want to workout, our membership rates are low and drop in fees amazing stop by and be surprised !
Ricks fitness is the place your looking for if you want to workout monthly or just drop by for a session. We have over 150 different machines and loads of space!
03/10/2016
32 Weight Plate Exercises Introducing your new favorite way to build total-body strength and muscle
03/08/2016
6 Kitchen Mistakes You've Been Making Your Whole Life But just because you've been doing something the same way forever doesn't mean it's the best method. Get ready to have your world turned upside down.
03/06/2016
Discover the Furious Fat-Loss Workout We Call 'The Metaconda' Squeeze out every last ounce of extra body fat with this metabolic conditioning routine
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 8pm |
| Sunday | 9am - 8pm |