Certified in Callanetics, Pilates, and strength training, Lacey Kondi has created a unique exercise that is designed to lengthen and lean the body.
Her method increases flexibility and strength without adding mass or bulk, achieving a lean and sculpted silhouette. Class Types:
Callanetics: The foundation of this method is Callanetics infused with Pilates and basic strength training. It has been perfected in Lacey's personal studio where hundreds of her students have felt the many benefits and achieved results they had never thought possible
Ilana Ames showing off her strength with this TRX® Training sequence 👏🏻
08/23/2026
An amazing leader, trainer, mother, friend and so much more!
Happy Birthday Lacey! 🎉🎂🥳🎈
08/17/2026
We're excited to welcome Anna Shen to the Kondi Lagree team 🎉
Anna is a Certified Lagree Trainer, Certified Personal Trainer, RYT 500, and Fascia Stretch Therapist.
With a multidisciplinary background in pilaties, yoga, strength training, mobility, fascia-focused movement, breathwork and contrast therapy, Anna creates intelligent, results-driven training that builds strength, enhances greater mobility and supports nervous system regulation, recovery and longevity.
08/15/2026
When your workout crew is 🫶
08/10/2026
Controlled movements, serious strength. Come join us to see why we're not your average Lagree class.
Slow and steady 🤍
Sundays with us 🤍
Come find us📍1569 W 6th, Vancouver
07/08/2026
Good ones are worth saving 🗂️
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 1:30pm |
| Sunday | 8am - 3pm |