Meridian Pilates Studio

Early bird rate extended for this coming week. Sign up now! Email for more info: [email protected] ✨

Join us next month! Pilates Teacher Training at Meridian Pilates Studio. For more info and to register, email:
📧[email protected]

☀️August Long Weekend Hours and Closure☀️

The studio will be closed on Monday, August 3rd for BC Day.

We will remain open as usual on Saturday and Sunday.

📧Please notify the studio if you need to adjust your regular schedule over the long weekend.

Have a great long weekend!

Join us AUG 12th to learn more about our upcoming Pilates Teacher Training season! In person and on zoom. Email for more info and the zoom link. 📧[email protected]

Early birds rates are LIVE! ✨Interested in joining us for teacher training this season? Register early to take advantage of our early bird rate. Email for more details: [email protected] 💪

🦴 See anatomy come to life this November.

Take your understanding of the human body beyond the textbook with Anatomy in 3 Dimensions™ at Meridian Pilates Studio.

This immersive, hands-on course uses clay and a scaled skeleton model to build muscles layer by layer, helping you understand how the body moves in a way that’s visual, memorable, and practical.

Perfect for Pilates instructors, movement professionals, healthcare practitioners, or anyone passionate about anatomy.

📅 November 13–15
📍 Meridian Pilates Studio

Part of our Balanced Body Education program, but open to everyone. Spots are limited, email to register: [email protected]

✨NEW SUMMER MOBILITY SERIES✨ Register Now!
Join us for a 4-week, full-body series to improve mobility. Using a combination of equipment and props, this course includes stretching, self-massage and full range strengthening exercises to help improve functional range of motion. 
Included is a self-care package ($34 value) to help bring your learning home for regular practice.

This series is open to all levels however it is not suitable for severe conditions requiring support in order to sit, stand and lie down comfortably.
❗️Begins July 8th.
📧Registration:  Contact the front desk by email or phone to register for this Series. [email protected]

Link in bio.

✨NEW CLASSICAL REFORMER SERIES:✨
We’re excited to offer a special opportunity to work with one of our most experienced instructors, Cindy Varney. Cindy brings deep experience and a strong foundation in Classical Pilates. Her approach offers a valuable perspective that complements contemporary styles and will help you build a broader understanding of the method, particularly in bridging Classical and Contemporary work.

Classical Reformer series:
🗓️Wednesdays, 5:00–6:00 PM
April 8–29, 2026 (4 weeks)

This will be a small, focused series with a maximum of 5 participants. Please email for pricing, availability and to register! 🙂
[email protected]

We’ll be open with a modified schedule on Friday, April 3rd.
Saturday, Sunday, and Monday classes and sessions will run as usual. 🐰

If you are going to be away and haven’t let us know yet, please reach out.

We look forward to seeing you in the studio.💫