Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Torotactix Fitness Professionals, Personal trainer, 2036 W 11th Avenue, Vancouver, BC.
Owned and operated by certified fitness trainer Tevis Toro, Torotactix Fitness Professionals offers in-person training at a private gym facility in Vancouver, BC and designs customized online training programs through the Trainerize mobile app.
11/23/2021
Portion sizes can be tough to manage, especially if we get hungry before we eat. When next, use this handy chart to help balance your nutrients. Double the veggies and possibly good fats, while aiming for one serving of carbs and protein.
10/13/2021
Website is up and running 💻🏃🏻♂️
Click the link in bio
crushing the VMO Squat! He’s flowing pain free here and it shows 🔥🔥🔥
06/03/2021
Watermelon season🍉
Try it with a pinch of chilli powder 🔥
Clips from an online training session using
12/08/2020
Did you know you can link to your Trainerize profile? This allows you to use one of the most powerful food journaling apps, which can then easily be shared with your trainer.
11/17/2020
Bacon and cauliflower spinach salad 🥗 with a side of mini potatoes 🥔
11/05/2020
means using a variety of equipment and exercises that incorporate primal patterns, multi joint exercises and various planes of motion to help you move better, safely and more effectively. Functional training allows you to transfer your learned movement patterns to your daily life, rather than locking yourself into a machine and doing the same motion repetitively.
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With functional training, you’ll be ready for any activity! Plus, relating each exercise to your fitness goal (or activity) makes training a much more effective and enjoyable experience.
10/30/2020
At we wear masks to keep everyone safe and disinfect our sections after each workout. We want to keep our gym as safe as possible! #2020 🧼🧽
Here’s a snippet of an online PT session. Coaching the thoracic mobilization technique.
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Being able to guide a guest through the movements meant we were guaranteed to target the muscles we were after, just like an in person session! Since this session he’s been using the active stretches on his own and incorporated them into his warm up 🙌🏻
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Training guests live without being limited to a gym is amazing! Check the link in bio for more details.
| Tuesday | 11am - 5pm |
| Wednesday | 11am - 7pm |
| Thursday | 11am - 7pm |
| Friday | 11am - 7pm |