Krav Maga BC

If you think a Krav session is just about skill work, think again!

Gun defense in Krav Maga: awareness stops most threats before they start. Redirect the muzzle, control the weapon, create your escape.

We train for the worst-case — hoping you never need it.

Attacks from behind. Because real attacks don’t wait for you to be ready or facing the threat. Most assaults happen from blind spots — that’s what makes them dangerous. 🥊

Think you won’t get a good workout in during your session? Think again! 🥊

Drills focusing on building confidence, staying calm and responding effectively 👊🏼

500lbs on top of Ava Bampton and she fought her way right out of it 💪🏼

There’s nothing better than seeing our clients level up and believe in themselves. 🥊

Progress is powerful, but confidence is everything.

Fun session with Chris! We don’t skip the warmup before your Krav Maga session — your body (and future self) will thank you. 👊🏼

A quick warmup gets your heart rate up, loosens your muscles and joints, and wakes up your nervous system so you can move faster and react quicker 🥊

Sharp combos, solid defense, and strong teamwork. Proud of everyone’s effort during our mitt work drills 🥊👊🏼👏🏼