Ili-Perry-Yoga

Ili-Perry-Yoga

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Small groups or private classes at home studio. Studied Hatha, Prenatal, Mom and Baby, Yin and Restorative Yoga at at Semperviva Yoga College,

I thank my lucky stars for you❤️. The last weeks have been hard. I’m going through a rough patch in my life, and Sam has been the best companion I could ask for.

#australianshepherd #dogtricks #dogtraining #cutedogvideos #doglover

10/12/2024

I thank my lucky stars for you❤️. The last weeks have been hard. I’m going through a rough patch in my life, and Sam has been the best companion I could ask for. #australianshepherd #dogtricks #dogtraining #cutedogvideos #doglover

05/02/2024

04/28/2024

Drop a ❤️ if you find it helpful🙏🏻

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CHECK OUT BIO LINK 🔗 for:
📖 Full-Body Mobility Program💥
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Tag someone who needs to see this ❤️
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Great post by @stylebystacefizzy
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⚠️ Disclaimer- this summary is for educational purposes only and should not substitute medical advice.
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hastags: #ptvitals #jointhealth #mobilitytraining #exercisetips #movementismedicine #mindbodyspirit #mindfulnesspractice #moveyourbody #movementismedicine #innerstrength

01/31/2024

Drop a ❤️ if you find it helpful🙏🏻 —————— CHECK OUT BIO LINK 🔗 for: 📖 Full-Body Mobility Program💥 —————— Tag someone who needs to see this ❤️ —————— Great post by @stylebystacefizzy —————— —————— ⚠️ Disclaimer- this summary is for educational purposes only and should not substitute medical advice. —————— hastags: #ptvitals #jointhealth #mobilitytraining #exercisetips #movementismedicine #mindbodyspirit #mindfulnesspractice #moveyourbody #movementismedicine #innerstrength

11/20/2023

08/03/2023

🏋🏼‍♂️Learn how to squat properly with Kat!

If you want to be able to get up out of a chair when you’re 90, you need to do it now.

The saying is true if you don’t use it, you lose it! 💯

But you don’t need to start with the full thing if you’re not quite there yet. Start with simple progressions until you build the strength to work your way up to the full thing.

Let us know how this easy progression works for you!👇🏽

06/15/2023

🏋🏼‍♂️Learn how to squat properly with Kat! If you want to be able to get up out of a chair when you’re 90, you need to do it now. The saying is true if you don’t use it, you lose it! 💯 But you don’t need to start with the full thing if you’re not quite there yet. Start with simple progressions until you build the strength to work your way up to the full thing. Let us know how this easy progression works for you!👇🏽

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Location

Vancouver

Category

Yoga studio

Contact the business

Click here to send a message to the business

Website

facebook.com

Address

Vancouver, BC
V5V3L1

Opening Hours

9am - 5pm