08/29/2026
It was a great opportunity to get to work with Lukas Thomson during this offseason! He came in strong and powerful and we just focused on coordination and moving better. Super excited to see the how the season goes.
Impulse Athletics
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I help athletes build the speed and give them the confidence to play at the next level.
08/29/2026
08/28/2026
Build that explosive power with this session. Comment “Power” and I’ll break it down for you!
08/27/2026
Mythbusters: Deadlifts are dangerous
False, lifting with bad form is dangerous. Lift with good form, build strength, make plays
08/27/2026
Training in-season is important in CTE speak. Keep it simple, 2 lifts (30-45 mins), speed session (15 mins), power session (15 mins). Let me know if it’s still to hard to understand 👇
08/26/2026
What’s the difference between an average coach and a good one? It’s about more than just a workout.
08/25/2026
That time of year again 🥹 But excited to see all@the work they put in payoff!
08/24/2026
30 Seconds of Truth - What’s Making You Slower
08/23/2026
Always nice to spend time with the family even if its a whirlwind of a weekend. But I got to see people I haven’t seen in a few years and celebrate my brother’s 10 year anniversary and my parents’ 40th. Sometimes you just need to take a minute and enjoy things.
08/22/2026
The biggest thing holding athletes back usually isn’t talent. It’s believing the wrong things.
Which one do you hear the most? 👇
08/20/2026
Mythbusters: Rest is for the weak
False, rest is what gives you those gains. If you don’t rest and recover properly, eventually your body will make you do it anyways.
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Location
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Calgary, AB
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 6pm |