Studio Sëva

bringing mr. worldwide to studio sëva … not cheap but worth it - got an idea for our next theme? comment below!

august at sëva!!

we’re switching things up a little this month + trialling a few new things on the schedule!

non-heated tuesdays
sweat fusion @ 9am + sweat & flow @ 6pm

sweat & strength split
monday → lower body
wednesday → upper body
saturday → full body

and lots of themed classes coming your way because apparently we cannot just have a normal class around here lol

we’re testing things out, seeing what you love most, and continuing to build the schedule around what YOU actually want to come to!

keep an eye on our website + our stories for themes, updates + all the good stuff! comment below what you wanna see more or less of!

PS - song drop your song suggestions!

why take our training?

at sëva, we believe great instructors are built through mentorship, experience, and community… not just a textbook.

our name, sëva, is built on four core pillars: strength, community, selfless service, and contribution. these values shape every class we teach, every instructor we mentor, and every decision we make.

throughout this training, you’ll learn more than how to teach pilates. you’ll learn how to lead a room with confidence, understand movement, build meaningful connections, and create an experience that keeps people coming back - not just because of the workout, but because of how you made them feel.

rather than learning from one instructor or one teaching style, you’ll be mentored by a collaborative team with backgrounds in registered nursing, physiotherapy, osteopathy, personal training, pilates, yoga, breathwork, and anatomy education. you’ll gain a well-rounded understanding of movement, anatomy, cueing, programming, and the art of teaching while learning how to adapt for different bodies and abilities.

it’s more than just a weekend course. many instructor trainings end when the final weekend is over… ours is just the beginning.

throughout your training, you’ll observe classes, practice teach, receive individualized mentorship and feedback, refine your coaching and class presence, complete written and practical assessments, and finish with a final instructor audition.

because confidence comes from experience - not simply completing a course.

as an active, growing studio, you’ll train in the exact environment where you may eventually teach. upon successful completion of the program and audition process, you’ll have the opportunity to audition for a position on the sëva instructor team.

applications are now open. the link is in our stories. if you can’t find it, send us a dm!

why take our training?

at sëva, we believe great instructors are built through mentorship, experience, and community… not just a textbook.

our name, sëva, is built on four core pillars: strength, community, selfless service, and contribution. these values shape every class we teach, every instructor we mentor, and every decision we make.

throughout this training, you’ll learn more than how to teach pilates. you’ll learn how to lead a room with confidence, understand movement, build meaningful connections, and create an experience that keeps people coming back - not just because of the workout, but because of how you made them feel.

rather than learning from one instructor or one teaching style, you’ll be mentored by a collaborative team with backgrounds in registered nursing, physiotherapy, osteopathy, personal training, pilates, yoga, breathwork, and anatomy education. you’ll gain a well-rounded understanding of movement, anatomy, cueing, programming, and the art of teaching while learning how to adapt for different bodies and abilities.

it’s more than just a weekend course. many instructor trainings end when the final weekend is over… ours is just the beginning.

throughout your training, you’ll observe classes, practice teach, receive individualized mentorship and feedback, refine your coaching and class presence, complete written and practical assessments, and finish with a final instructor audition.

because confidence comes from experience - not simply completing a course.

as an active, growing studio, you’ll train in the exact environment where you may eventually teach. upon successful completion of the program and audition process, you’ll have the opportunity to audition for a position on the sëva instructor team.

applications are now open. the link is in our stories - if you can’t find it, send us a dm!!

kinda chic if you ask us???

I cannnnnot miss this one! soz!!

I’m sorry I just cannot miss this meeting!!!