Yoga in Harmony

You can still sign up for our next 3-week Wednesday's Beginners Yoga series starting tomorrow, September 9th.

For more information, please, see the link below:

https://www.facebook.com/YogaInHarmonyTruro/posts/pfbid02Rc7QC5GmR6PXFELmhsB92Nbeq6Ese5fsJpZvsZTwfPz9k6jxqtpfYUGkGRgUpS81l

Beginners Yoga series in September:

All classes take place at Nova Scotia Community College (NSCC), 36 Arthur Street in Truro, Forrester Hall – Room F110 – Mindfulness Centre (there might be some changes of the room on a short-term basis).

Parking is available behind Forrester Hall just off Kaulback Street, behind Davis Hall, and in Visitor Parking.

3-week series Wednesday's Beginners Yoga - 6:00 p.m. – 7:00 p.m.

September 9th // September 16th // September 23rd

*On September 30th, National Day for Truth and Reconciliation, the Campus is closed and there will be no Beginners Yoga class.

🙏❤️🙏

3-week series Sunday’s Beginners Yoga - 10:30 a.m. – 11:30 a.m.

September 13th // September 20th // September 27th

🙏❤️🙏

OPTION FOR THE BEGINNERS YOGA SERIES (ONLY IF BOTH SERIES TAKE PLACE):

If you decide to sign up for a Beginners Yoga series in September – Wednesdays or Sundays -, and if something unexpectedly comes up in your life, and you cannot come to a yoga class of this series, you have an option to come to another yoga class in September for free.

For example:

If you sign up for the Sunday’s Beginners Yoga series in September and you cannot come to one of the Sunday’s classes, you can join a class of the Wednesday’s Beginners Yoga series in September for free.

And of course, it also applies, if you sign up for the Wednesday’s Beginners Yoga series. In case, you are not able to attend one of the Wednesday’s classes in September, you have an option to join our yoga class on one of the Sundays in September for free.

🙏❤️🙏

Price structure for the Beginners Yoga series in September:

Drop-In
$16 (regular) // $14 (senior 60+/student)

3-week series once a week (Wednesdays only OR Sundays only)
$39 (regular) // $33 (senior 60+/student)

For both series (Wednesdays and Sundays)
$71 // $60 (senior 60+/student)

🙏❤️🙏

Interested in the Beginners Yoga series? Register your spot through payment via cash, cheque, or e-transfer to [email protected]. There will be no refund unless a series does not take place due to low registration. We need a minimum of 4 registered clients for each series to run the classes.

Please, bring your own mat and whatever you might need for your practice (a blanket, a cushion, a block, water bottle etc.).

Have a question? Please contact me via email at

[email protected]

I look forward to seeing you on the mat! 🙂

Our first Wednesday’s Beginners Yoga class after the summer break will take place tomorrow, September 9th, at 6:00 p.m., at Nova Scotia Community College (NSCC), 36 Arthur Street in Truro, Forrester Hall, Room F110, Mindfulness Centre.

Parking is available behind Forrester Hall just off Kaulback Street, behind Davis Hall, and in Visitor Parking.

Drop-ins are always welcome ($16 // $14 for seniors 60+/students). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water bottle, a block, a cushion, etc.).

For any questions, please contact me at

[email protected]

I look forward to seeing you on the mat! 😊

Our next Tuesday’s Chair Yoga class will take place tomorrow, September 8th, at 12:00 p.m., at First United Church, 711 Prince Street, Truro, Room #13 (downstairs). 😊

Drop-ins are always welcome ($16 // $14 for seniors 60+). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water bottle etc.).

For any questions, please contact me at

[email protected]

I look forward to seeing you on the mat!

The next 3-week Sunday's Beginners Yoga series will start on September 13th.

For more information, please, see the link below:

https://www.facebook.com/YogaInHarmonyTruro/posts/pfbid02Rc7QC5GmR6PXFELmhsB92Nbeq6Ese5fsJpZvsZTwfPz9k6jxqtpfYUGkGRgUpS81l

Beginners Yoga series in September:

All classes take place at Nova Scotia Community College (NSCC), 36 Arthur Street in Truro, Forrester Hall – Room F110 – Mindfulness Centre (there might be some changes of the room on a short-term basis).

Parking is available behind Forrester Hall just off Kaulback Street, behind Davis Hall, and in Visitor Parking.

3-week series Wednesday's Beginners Yoga - 6:00 p.m. – 7:00 p.m.

September 9th // September 16th // September 23rd

*On September 30th, National Day for Truth and Reconciliation, the Campus is closed and there will be no Beginners Yoga class.

🙏❤️🙏

3-week series Sunday’s Beginners Yoga - 10:30 a.m. – 11:30 a.m.

September 13th // September 20th // September 27th

🙏❤️🙏

OPTION FOR THE BEGINNERS YOGA SERIES (ONLY IF BOTH SERIES TAKE PLACE):

If you decide to sign up for a Beginners Yoga series in September – Wednesdays or Sundays -, and if something unexpectedly comes up in your life, and you cannot come to a yoga class of this series, you have an option to come to another yoga class in September for free.

For example:

If you sign up for the Sunday’s Beginners Yoga series in September and you cannot come to one of the Sunday’s classes, you can join a class of the Wednesday’s Beginners Yoga series in September for free.

And of course, it also applies, if you sign up for the Wednesday’s Beginners Yoga series. In case, you are not able to attend one of the Wednesday’s classes in September, you have an option to join our yoga class on one of the Sundays in September for free.

🙏❤️🙏

Price structure for the Beginners Yoga series in September:

Drop-In
$16 (regular) // $14 (senior 60+/student)

3-week series once a week (Wednesdays only OR Sundays only)
$39 (regular) // $33 (senior 60+/student)

For both series (Wednesdays and Sundays)
$71 // $60 (senior 60+/student)

🙏❤️🙏

Interested in the Beginners Yoga series? Register your spot through payment via cash, cheque, or e-transfer to [email protected]. There will be no refund unless a series does not take place due to low registration. We need a minimum of 4 registered clients for each series to run the classes.

Please, bring your own mat and whatever you might need for your practice (a blanket, a cushion, a block, water bottle etc.).

Have a question? Please contact me via email at

[email protected]

I look forward to seeing you on the mat! 🙂

You can still sign up for our next 4-week Friday's Chair Yoga series starting tomorrow, September 4th.

For more information, please, see the link below:

https://www.facebook.com/YogaInHarmonyTruro/posts/pfbid0g3K7KqDKAspH3pfRVsggvrCALYWBvg1sgzXyGRKDfWVvRgVESeQjtGeSJkdmUSjFl

Chair Yoga series in September:

All classes take place at First United Church, 711 Prince Street, Truro, entrance from Lorne Street, Room #13 (downstairs).

5-week series Tuesday’s Chair Yoga - 12:00 p.m. – 1:00 p.m.

September 1st // September 8th // September 15th // September 22nd // September 29th

🙏❤️🙏

4-week series Friday’s Chair Yoga - 12:00 p.m. – 1:00 p.m.

September 4th // September 11th // September 18th // September 25th

🙏❤️🙏

OPTION FOR THE CHAIR YOGA SERIES (ONLY IF BOTH SERIES TAKE PLACE):

If you decide to sign up for a Chair Yoga series in September – Tuesdays or Fridays -, and if something unexpectedly comes up in your life, and you cannot come to a yoga class of this series, you have an option to come to another yoga class in September for free.

For example:

If you sign up for the Tuesday’s Chair Yoga series in June and you cannot come to one of the Tuesday’s classes, you can join a class of the Friday’s Chair Yoga series in September for free.

And of course, it also applies if you sign up for the Friday’s Chair Yoga series. In case, you are not able to attend one of the Friday’s classes in September, you have an option to join our yoga class on one of the Tuesdays in September for free.

🙏❤️🙏

Price structure for the Chair Yoga series in September:

Drop-In
$16 (regular) // $14 (senior 60+/student)

5-week series once a week (Tuesdays only)
$65 (regular) // $55 (senior 60+/student)

4-week series once a week (Fridays only)
$52 (regular) // $44 (senior 60+/student)

For both series (Tuesdays and Fridays)
$106 // $90 (senior 60+/student)

🙏❤️🙏

Interested in the Chair Yoga series? Register your spot through payment via cash, cheque, or e-transfer to [email protected]. There will be no refund unless a series does not take place due to low registration. We need a minimum of 4 registered clients for each series to run the classes.

Please, bring your own mat and whatever you might need for your practice (a blanket, a cushion, a block, water bottle etc.).

Have a question? Please contact me via email at

[email protected]

I look forward to seeing you on the mat! 🙂

Our next Friday’s Chair Yoga class will take place tomorrow, September 4th, at 12:00 p.m., at First United Church, 711 Prince Street, Truro, Room #13 (downstairs). 😊

Drop-ins are always welcome ($16 // $14 for seniors 60+). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water bottle etc.).

For any questions, please contact me at

[email protected]

I look forward to seeing you on the mat! 😊

The next 3-week Wednesday's Beginners Yoga series will start on September 9th.

For more information, please, see the link below:

https://www.facebook.com/YogaInHarmonyTruro/posts/pfbid02Rc7QC5GmR6PXFELmhsB92Nbeq6Ese5fsJpZvsZTwfPz9k6jxqtpfYUGkGRgUpS81l

Beginners Yoga series in September:

All classes take place at Nova Scotia Community College (NSCC), 36 Arthur Street in Truro, Forrester Hall – Room F110 – Mindfulness Centre (there might be some changes of the room on a short-term basis).

Parking is available behind Forrester Hall just off Kaulback Street, behind Davis Hall, and in Visitor Parking.

3-week series Wednesday's Beginners Yoga - 6:00 p.m. – 7:00 p.m.

September 9th // September 16th // September 23rd

*On September 30th, National Day for Truth and Reconciliation, the Campus is closed and there will be no Beginners Yoga class.

🙏❤️🙏

3-week series Sunday’s Beginners Yoga - 10:30 a.m. – 11:30 a.m.

September 13th // September 20th // September 27th

🙏❤️🙏

OPTION FOR THE BEGINNERS YOGA SERIES (ONLY IF BOTH SERIES TAKE PLACE):

If you decide to sign up for a Beginners Yoga series in September – Wednesdays or Sundays -, and if something unexpectedly comes up in your life, and you cannot come to a yoga class of this series, you have an option to come to another yoga class in September for free.

For example:

If you sign up for the Sunday’s Beginners Yoga series in September and you cannot come to one of the Sunday’s classes, you can join a class of the Wednesday’s Beginners Yoga series in September for free.

And of course, it also applies, if you sign up for the Wednesday’s Beginners Yoga series. In case, you are not able to attend one of the Wednesday’s classes in September, you have an option to join our yoga class on one of the Sundays in September for free.

🙏❤️🙏

Price structure for the Beginners Yoga series in September:

Drop-In
$16 (regular) // $14 (senior 60+/student)

3-week series once a week (Wednesdays only OR Sundays only)
$39 (regular) // $33 (senior 60+/student)

For both series (Wednesdays and Sundays)
$71 // $60 (senior 60+/student)

🙏❤️🙏

Interested in the Beginners Yoga series? Register your spot through payment via cash, cheque, or e-transfer to [email protected]. There will be no refund unless a series does not take place due to low registration. We need a minimum of 4 registered clients for each series to run the classes.

Please, bring your own mat and whatever you might need for your practice (a blanket, a cushion, a block, water bottle etc.).

Have a question? Please contact me via email at

[email protected]

I look forward to seeing you on the mat! 🙂

You can still sign up for our next 5-week Tuesday's Chair Yoga series starting tomorrow, September 1st.

For more information, please, see the link below:

https://www.facebook.com/YogaInHarmonyTruro/posts/pfbid0g3K7KqDKAspH3pfRVsggvrCALYWBvg1sgzXyGRKDfWVvRgVESeQjtGeSJkdmUSjFl

Chair Yoga series in September:

All classes take place at First United Church, 711 Prince Street, Truro, entrance from Lorne Street, Room #13 (downstairs).

5-week series Tuesday’s Chair Yoga - 12:00 p.m. – 1:00 p.m.

September 1st // September 8th // September 15th // September 22nd // September 29th

🙏❤️🙏

4-week series Friday’s Chair Yoga - 12:00 p.m. – 1:00 p.m.

September 4th // September 11th // September 18th // September 25th

🙏❤️🙏

OPTION FOR THE CHAIR YOGA SERIES (ONLY IF BOTH SERIES TAKE PLACE):

If you decide to sign up for a Chair Yoga series in September – Tuesdays or Fridays -, and if something unexpectedly comes up in your life, and you cannot come to a yoga class of this series, you have an option to come to another yoga class in September for free.

For example:

If you sign up for the Tuesday’s Chair Yoga series in June and you cannot come to one of the Tuesday’s classes, you can join a class of the Friday’s Chair Yoga series in September for free.

And of course, it also applies if you sign up for the Friday’s Chair Yoga series. In case, you are not able to attend one of the Friday’s classes in September, you have an option to join our yoga class on one of the Tuesdays in September for free.

🙏❤️🙏

Price structure for the Chair Yoga series in September:

Drop-In
$16 (regular) // $14 (senior 60+/student)

5-week series once a week (Tuesdays only)
$65 (regular) // $55 (senior 60+/student)

4-week series once a week (Fridays only)
$52 (regular) // $44 (senior 60+/student)

For both series (Tuesdays and Fridays)
$106 // $90 (senior 60+/student)

🙏❤️🙏

Interested in the Chair Yoga series? Register your spot through payment via cash, cheque, or e-transfer to [email protected]. There will be no refund unless a series does not take place due to low registration. We need a minimum of 4 registered clients for each series to run the classes.

Please, bring your own mat and whatever you might need for your practice (a blanket, a cushion, a block, water bottle etc.).

Have a question? Please contact me via email at

[email protected]

I look forward to seeing you on the mat! 🙂

Our next Tuesday’s Chair Yoga class will take place tomorrow, September 1st, at 12:00 p.m., at First United Church, 711 Prince Street, Truro, Room #13 (downstairs). 😊

Drop-ins are always welcome ($16 // $14 for seniors 60+). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water bottle etc.).

For any questions, please contact me at

[email protected]

I look forward to seeing you on the mat!