Trinity Bight Wellness & Fitness

Ben took second place in both divisions of the body building show he recently competed in! He is happy with the outcome making the 14 week prep all worth it. He's excited to get back to training hard and see what the future holds!

He's back home and ready to start booking clients for weight training! If this is something you are interested in message Ben Vokey on Facebook Messenger for more information and to schedule a time! Sessions will be $20 and be 1 hour long.

Want to take your pactice to a higher level? Linda and Kelly are experienced yoga teachers who have benefited from Yoga intensives in the past and know their value. They want to share their knowledge with you and help you move forward in your practice. You will find the weekend challenging and you should be ready to work and shift your body into a new realm with gentle guidance and knowledge.
Come and join us for this special weekend, limited seats available.

Yoga Schedule
Come and join us this week at the BEDA Building, (above Trinity Catering and Take Out)
There is a class here for you!!!
Purchase a 10 class pass and save! DM for details.

Expecting a little One?
Join us for a specially designed Pre-Natal Yoga class to keep your mind, body and spirit ready for the special day!
(Located above Trinity Catering and Take Out, BEDA building)

Watch Ben's journey in body building as he prepares for the Natural Classic Physique Division on July 17, 2021 in St.John's. He has been doing a 14 week prep for this show and has only 2 weeks left! Ben has hardwork, dedication, patience and a good understanding of how his body works and he wants to share it with you.

Ben will be available for training with you after July 17, 2021 so send him a message (Ben Vokey) on fb and book a time.

He will be booking sessions an hour long and will be taking up to 2 people per session if you want to book with a friend!

What are you doing Saturday morning? Something good for yourself? Come and join us for a Yoga Class in our new location, the Trinity Bight Wellness and Fitness Center (BEDA building, just above the Trinity Take Out and Cafe).