A fitness community striving to glorify God through movement.
-1 Corinthians 10:31-
Group fitness classes coming soon across the GTA!
07/06/2026
Happy Monday!
Here’s our class schedule for this week (July 9th), be there or be square.
11AM- Strength in the Spirit
7PM- HOLY HIIT
Classes this week will be at Synergy Complete Athletics
Sign up through the link in our bio or DM us to register.
Pre-registration is required!
See you in class🫡
John 1:1-3: a reminder of creation.
My younger brother lives in Ottawa so we go to visit every so often. My favourite part of the drive (next to being a passenger princess 🤭) is the beauty of creation that we encounter along the way.
God created this world for us to enjoy and when you truly sit back and take it all in, it points right back to Him. The beautiful rock formations, the green passageways, the open skies. Everything so harmonious and beautifully crafted.
God started the world with a perfect garden. Being in nature, I dream of what it will be like one day to be in the new garden, God casually strolling through in the cool of the day.
Whether you’re Christian or not, we all breathe the same air, experience the same gravity and share a world that is held together by a God who created it.
We also share the reality that our time on this Earth is limited. What will you do with it?
“In the beginning was the Word, and the Word was with God, and the Word was God. He was with God in the beginning. Through him all things were made; without him nothing was made that has been made.”
07/02/2026
✨Today’s Thursday Thoughts: Battle Fighting 101✨
If anyone ever tells you they don’t believe in the Bible because it’s outdated and doesn’t apply to them nowadays, tell them to actually read it!
What better way to fight the battles of life than following examples laid out in scripture.
“…Do not be afraid and do not be dismayed at this great horde, for the battle is not yours but God’s” 2 Chronicles 20:15
06/30/2026
Here’s our class schedule for this week (July 2nd), set aside some time Thursday!
11AM- Strength in the Spirit (Pre-class devotional at 10:45AM)
7PM- Worship & Weights
Classes this week will be at Synergy Complete Athletics
Sign up through the link in our bio or DM us to register.
Pre-registration is required!
See you in class🫡
I certainly will break it down for you 💃🏽
Just a few more days to take advantage of our June promo!Buy an Ark membership or a class pack and get access to a free class at Synergy Complete Athletics !!
Comment “JUNE” or message me for more details :)
Hope to see you in class 🫡
06/23/2026
Hey y’all just a reminder that our first Ark in the Park is around the corner! Swipe for more details ➡️
This Saturday come join me ✨outside✨ for some movement, worship and a short word.
Comment “PARK” if you’d like me to send you the registration link :)
06/21/2026
Here’s our full class schedule for this week (June 24 & 25)
Classes this week will be at Synergy Complete Athletics and CasaVive !
Sign up through the link in our bio or DM us to register.
Pre-registration is required!
See you in class🫡