L Athletics Performance Lab

09/23/2026

Enjoy the journey 🙏

09/12/2026

Happy Friday Everyone!
We’ve got our giveaway winners! 🚨

Big shoutout to everyone who entered and continues to bring the ENERGY🔥🔥🔥 to L Athletics Performance Lab.

Here is what our lucky winners scored:
🥇 1st Place: Joanne Laomoc
1-Month Full Access Membership including Classes + 1 Friend Pass for EVERY VISIT! (Bring your favorite gym partner!)

🥈 2nd Place: Michelle
5-Class Pass + 1 Friend Pass

🥉 3rd Place: TQ
Official L Athletics Performance Lab T-Shirt

If you didn’t win this time, don’t sweat it—more big things are coming soon.

Keep putting in the work! ⚡️

09/04/2026

🚨 THE LATHLETHICS GIVEAWAY 🚨

We’re hooking you up with the ultimate training experience at LAthleticsPerformanceLab! Whether you want to hit the free weights or sweat it out in our classes, we’ve got you and your workout partner covered.

🏆 THE PRIZES

🥇 1st Place: The VIP Package — Full Free Membership + Class Pass Access + Free Weights Access (AND you can bring a friend every time!)
🥈 2nd Place: 5-Class Pass + Bring a friend along to sweat it out with you!
🥉 3rd Place: Exclusive LAthleticsPerformanceLab T-Shirt to rep the community!

👇 HOW TO ENTER
1️⃣ Like this post ❤️
2️⃣ Follow us L Athletics Performance Lab
3️⃣ Tag your workout buddy in the comments (1 tag = 1 entry. Tag as many people as you want!)
4️⃣ Bonus Entry: Share this post to your story and tag us so we can see it! 📲

Giveaway closes on September 9th, next Wednesday.

Winners will be chosen at random and announced on our story on September 11th, next Friday.

Let’s get to work! 💪🔥

09/04/2026

Consistency opens doors, endurance takes you places. Training isn’t just about the weight on the bar it’s about building a life you love living.

09/02/2026

Progress isn’t always a straight line… it’s built on the days you show up anyway. Every climb, every obstacle, and every tough workout is shaping a stronger version of you and your family.

Drop a 💪 in the comments if you’re pushing through today!

08/31/2026

It’s easy to focus on how tired we are, but shifting from “I have to” to “I get to” fixes the vision every single time. Reframe the work and enjoy the journey. 💪
Save this post for the days you need a quick reality check 📌

08/18/2026

It’s one thing to demand excellence; it’s another to sweat for it alongside your athletes.

08/14/2026

Day by day, brick by brick🙏

08/11/2026

08/10/2026

A little change in perspective can change everything.