Parliament Street Fitness

The Parliament Street Fitness Revolution is a 30-day discipline challenge designed to help you reset your habits, sharpen your mindset, burn unwanted fat, and build consistency through simple daily standards.

This challenge is not about perfection. It’s about showing up for yourself every single day.

Over the next 30 days, participants will commit to 9 non-negotiable habits focused on discipline, structure, accountability, and personal growth.

Daily Challenge Standards;
-Intermittent fasting (8:00 PM - 12:00 PM)
-Minimum 7 hours of sleep nightly
-10,000 steps per day
-No sugar (natural or refined)
-No alcohol
-No bread
-No rice
-No pasta
-Hydration Goal – 3 liters of water per day

Throughout the challenge, participants will track daily compliance, build momentum, and prove what is possible through consistency.

The goal is to become stronger mentally and physically through discipline.

30 Days.

9 Standards.

One Decision.

Will you stay the same, or level up?

To sign up, click the link below
https://www.trainerize.me/profile/parliamentstreetfitness/?planGUID=765d4a81325d48bd9da282ca9566c851&mode=checkout

PSF’s Annual Membership Promo is Back! Buy an annual membership during the month of March and pay only $1,090 (vs. $1,308 reg.) - that’s 12 months for the price of 10!

Annual Memberships include ALL group classes and additional perks include:
-up to 30-day membership hold
-two guest passes
-two FREE months