Your mental health deserves care that looks at the whole picture. 🌿
Take a moment to check in with yourself. Are you feeling mentally drained, low on energy, overwhelmed, or simply looking for a more intentional way to care for yourself? Sometimes, feeling better isn’t about pushing yourself harder. It’s about giving your body and nervous system a moment to slow down, reconnect, and reset.
Acupuncture is a holistic practice that works with your body’s natural systems to support balance, relaxation, energy, and overall wellbeing. By stimulating specific points throughout the body, acupuncture may encourage the release of neurotransmitters such as dopamine and serotonin, which play an important role in mood, motivation, and how we feel day to day.
It’s not about treating one part of you in isolation. It’s about creating space for your body and mind to work together toward a greater sense of balance.
Ready to see if acupuncture is right for you?
Book your initial assessment at Reset and start your journey toward feeling more balanced. ✨
📍 59 Merchants’ Wharf, Toronto
📞 647-847-1817
🌐 resetwellnessstudio.ca
Reset Studio
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Find Your Balance. Harbourfront TO
Coming Soon
08/17/2026
Tag the friend you’re bringing to the reformer this week 👯♀️👇
Introducing the Accountability Pack: 15 Reformer Pilates classes to share between you and a friend.
Purchase one pack and split the 15 class credits however you’d like. Bring your favourite Pilates partner, rotate through your friend, or keep each other accountable all month long. 🤍
Once you’ve registered, simply email us your friend’s name and email address, and we’ll add them to your account so you can start booking together.
A little more motivation. A little more consistency. And a reason to actually make it to class.
Available from now until August 31 only.
✨ Ready to share the movement?
Tap the link in our bio, find the Accountability Pack, and claim yours before August comes to an end.
📍 59 Merchants’ Wharf, Toronto, ON
🌐 resetwellnessstudio.ca
08/01/2026
The best version of you is built through the little moments. 🤍
Every workout, every deep breath, every moment you choose to slow down and care for yourself adds up.
Wellness isn’t about perfection, it’s about creating habits that help you feel stronger, calmer, and more connected every day.
We’re here to help you make those moments count. ✨
📍 59 Merchants Wharf, Unit 9, Toronto, ON
☎️ +1 (647) 847-1817
👩💻 www.resetwellnessstudio.ca
☀️ Pilates just hits different in the summer. 💛
Longer days, stronger body, better mood. Whether you’re trying Reformer Pilates for the first time or getting back into your routine, we’d love to have you in the studio. ✨
Come move with us and find your balance. 🌿
📍 59 Merchants Wharf, Unit 9, Toronto, ON
☎️ +1 (647) 847-1817
👩💻 www.resetwellnessstudio.ca
Find your balance through movement, recovery, and self care.
One studio. Endless ways to reset.
📍59 Merchants Wharf, Unit 9, Toronto, ON
☎️ +1 (647) 847-1817
👩💻 www.resetwellnessstudio.ca
07/10/2026
Feel good starts here.
A little heat, a little cold, and a whole lot of benefits. Our Contrast Therapy experience combines an infrared sauna with a cold plunge to help ease sore muscles, improve circulation, support recovery, and leave you feeling refreshed long after your session.
Whether you’re coming in after a workout or just need an hour to yourself, this is your sign to reset.
✨ Something special is coming to Reset. ✨
Join us for a special Belly Dance Class led by experienced instructor Barbie Franco. Whether you’re trying it for the first time or returning to the dance floor, this is your chance to move with confidence, connect with your body, and learn from one of the best.
💃 BELLY DANCE AT RESET
👩🏫 Instructor: Barbie Franco
📅 Class Dates: July 17 & July 18
🕖 Time: 6:30 / 6:00
📍 Location: Reset Studio
✨ Your registration includes:
🧣 Your own waist scarf to keep
💫 Expert instruction in a welcoming, all-level environment
🤍 A fun, empowering experience that celebrates movement and self-expression
Two exclusive class dates. Limited spots available for each session, reserve yours before they’re gone.
07/03/2026
SUMMER IN THE CITY. ☀️🌊 Standard memberships feel heavy when cottage weekends and patio nights are calling. We get it.
Introducing The Summer Lifestyle Pass—designed entirely around your current routine.
For $350, secure 10 Reformer Pilates classes with absolute freedom. We know you are traveling, hosting guests, and enjoying the sun, so we are making this pass valid for 5 full months. Use them as quickly or as slowly as your summer schedule allows.
Think: Morning walks along Merchants’ Wharf, a precision core burn on the Reformer, an icy contrast session, and an iced coffee on the boardwalk. That is the Toronto routine you actually look forward to.
👉 Tap the link in our bio to lock in your Summer Lifestyle Pass today.
Click here to claim your Sponsored Listing.
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Toronto, ON