All In One Strength & Conditioning/CrossFit AIO

All In One Strength & Conditioning/CrossFit AIO

Share

Offering you professional guidance in order for you to obtain your health and performance goals. Free trials encouraged. Come in today!

Located minutes away from Yorkdale Mall and the 401, we are ALL IN ONE. We offer 1 hour CrossFit classes, 30 minute Group Body Circuit classes, Yoga, Gymnastics, Powerlifting, Olymipic Lifting and Stretch&Roll classes. We are building confidence and healthy lifestyles one member at a time. We are known as Toronto's BEGINNER FRIENDLY BOX and welcome you to experience our inclusive community for yourself.

07/06/2026

💪 Calling All New Moms! 👶❤️

Looking for a safe, supportive way to get back into fitness after having your baby?

Our MomFit classes at CrossFit AIO are designed specifically for moms who want to rebuild strength, regain confidence, and connect with other moms—all while bringing their baby along! No childcare needed.

✨ Now with an added Friday class!
Join us Mondays, Wednesdays & Fridays at 10:30 AM for fun, coach-led workouts that meet you where you are.

What you can expect:
🤱 Baby-friendly, mom-focused workouts
🏋️ Strength & functional movement training
❤️ A welcoming, encouraging community
đź‘¶ Your baby stays with you throughout class
⏰ 60-minute classes
đź’˛ $30/class or FREE for AIO members

Whether you’re a few months postpartum or simply looking for a supportive place to get moving again, we’d love to welcome you.

đź“… Reserve your spot today:
bit.ly/aioclasses

Questions? Feel free to email us at [email protected].

Tag a new mom who might love this! đź’•

07/02/2026

Teen persona training is ON this summer. One on one coaching to build strength and confidence. 2 x week offered at $599 per month (reg $995) with Coach Jewels. Contact us to register for limited spots.

06/28/2026

Training is what challenges your body. Recovery is what helps it adapt.

The Recovery Den combines the soothing heat of the sauna with the invigorating cold plunge to help reduce soreness, ease tension, and leave you feeling refreshed for whatever comes next.

Whether you’re chasing a new PR or simply want to feel your best, recovery deserves a place in your routine.

✨ Available at CrossFit AIO. See link in bio.

06/28/2026

Trade a few minutes of scrolling for a few minutes here.

🔥 Heat.
🧊 Cold.
💨 Breathe.

It’s amazing what a simple sauna and plunge can do for your mood, focus, and energy.

Who’s joining us for a reset?

06/20/2026

Thank you for showing up—for your families, for yourselves, and for each other. Your strength goes far beyond the gym, and we’re grateful to have you as part of our community.

Wishing all the dads and father figures a Happy Father’s Day. We hope you have an amazing day, you’ve earned it! 💪

06/07/2026

Trying something new can feel intimidating… until you realize everyone started somewhere.

At AIO, you don’t have to “get fit first” before walking through the door. You just have to start.

We’ll coach you, support you, scale things to your level, and help you build confidence one workout at a time 🤍

And somewhere along the way, the hard thing starts feeling fun.

Ready to take the leap and join us?
Book your free intro session through the link in bio.

Want your business to be the top-listed Gym/sports Facility in Toronto?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


1214 Caledonia Road
Toronto, ON
M6A2W5

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 9am - 1pm
Sunday 9am - 1pm