IAM YOGA PILATES

JUST SAYING! It’s just one hour...

But it can change the entire tone of your day ✨

One hour to move your body.
One hour to sweat out the stress.
One hour to get out of your head.
One hour to build strength, shift your energy, and feel like yourself again.

You’ve spent longer scrolling, overthinking, and convincing yourself you’ll start tomorrow.

Book the class.

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Our smoothies are more than a few healthy ingredients tossed into a blender.

They’re thoughtfully crafted recipes designed to support the way you move, sweat, strengthen, and recover at IAM.

💪🏽Protein after pulses and holds.
💦Hydration after a deep sweat.
🧘🏽‍♀️Something nourishing when class is your first stop of the day.

The IAM Smoothie Bar takes your post-class ritual seriously, so you don’t have to overthink it. Each smoothie includes macros for transparency, and pre-ordering is available to make your routine even easier.

If you’re flowing with us in the morning, use the pre-order pop-up after booking your class to save time and have your smoothie ready when you walk out.

Move well. Refuel well. Repeat.

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If you're looking for a way to reconnect with yourself, movement is the answer.

Coming back to your body, mind and thoughts is always easier when you take time to feel from the inside out.

Our two-week intro package is the perfect way to reintroduce yourself to... yourself!

This intro package is exclusive for first-time visitors, so if you've been following us but haven't stepped through our doors - this is your sign 💚

Come for the movement, stay for the vibes.

Grab your intro package with the link in our bio or come to the studio and someone at the front desk will be more than happy to help you out, show you around, and recommend some amazing first-time classes for you.

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This is a perfect “glow after the burn” moment! One of our grand prize sponsors for the Summer Burn Challenge is taking over IAM this weekend!

is giving everyone who attends classes on July 11th & 12th vouchers for their All-In Facial for only $99 (reg. $185)!!!

Don't miss this opportunity for savings at one of the best clinics in the city!

Vouchers will be provided on a first-come, first-served basis, while quantities last, so book your class to avoid disappointment!

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We provide the studio; you provide the instructions!

If you're a newly graduated instructor looking to gain experience leading a reformer class, contact us to schedule a demo and inquire about community classes!

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Mat Pilates might look simple… until your legs are shaking, your core is on fire, and your instructor casually says “hold for 10 more.”

At IAM, you can try Mat Pilates in a few different ways:

✨ Power Pilates
✨ Hot Power Pilates
✨ Hot Sculpt HIIT Pilates
✨ Hot Sculpt Flow

Whether you want all-levels strength, heated intensity, a cardio-meets-Pilates burn, or a yoga/Pilates fusion, there’s a mat-based class for you.

Book your next class in the IAM app and come see what the mat can do!

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Here is your first opportunity to gain a bonus entry to the Summer Burn Challenge!

Tomorrow is our Kick Off Class with Celsius, and we're inviting you to take the class, get hydrated with Celsius and gain an extra entry to the challenge draw 🔥

All you have to do is attend Saturday, July 4th - 9 AM HOT SCULPT HIIT PILATES

***Bonus points do not count as a class; you move through the prize tiers by completing classes. Bonus points act as an extra entry to the final draw in whatever tier you complete.

A well-rounded routine is not about doing the most.

It’s about giving your body what it needs to feel strong, mobile, supported, challenged, and restored.

At IAM, you can build that routine all in one place.

Yoga helps you connect to your breath, improve alignment, move with intention, and reset your nervous system.

Mat Pilates helps you build strength, activate your core, connect mind to muscle, and support the muscles you use in yoga, reformer, and everyday life.

Reformer Pilates helps you refine your alignment, test your strength, build endurance, and dig a little deeper with support.

And recovery classes help you stretch, soften, release tension, and keep showing up consistently.

Your weekly formula?

Yoga to reconnect.
Mat Pilates to strengthen.
Reformer to challenge.
Recovery to reset.

Get the package, book the classes and earn points!
Get the IAM app and start building a routine that actually supports you.

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We're kicking off the Summer Burn Challenge this weekend with !

Attend the July 4th 9:00 am HOT SCULPT HIIT PILATES CLASS, and you'll receive a complimentary drink from Celsius to keep you hydrated and ready for the day 💪🏽

🚨 We're Hiring! 🚨

Join the IAM YOGA PILATES team! We're currently hiring for multiple positions and would love to hear from you.

📧 Send your resume to [email protected]
📝 Please specify the position you're applying for in your email subject line.

We look forward to meeting you!