Liberty Movement Studio

✨This is what Liberty, birth, and wellness look like in action.✨

It’s moments like this that remind usLiberty Movement Studio why being a birth worker and Doula is some of the most meaningful work we do.

We believe deeply that women deserve to feel informed, supported, respected, and empowered in how and where they give birth. Birth is deeply personal, and every woman should have the freedom to make choices about her body, her baby, and her birth experience without fear, pressure, or judgment.

This is Michelle, an incredibly strong solo mom. When her partner chose not to be part of the birth and asked her to end her pregnancy, Michelle made her own decision and chose a different path.

At 4:52 a.m. today, August 11th, she welcomed her healthy 8 lb baby boy The Toronto Birth Center an unmedicated water birth. 💛 thank you to staff at TBC and to Kensington Midwives

Mom and baby are now resting, bonding, and soaking in those precious first hours together.

There is truly nothing like the feeling of supporting someone as they bring new life into the world. It is an honour to stand beside women, advocate for informed choice, and help create an environment where they feel safe, capable, and heard.

Michelle, congratulations. ⭐️ You are powerful, and you should be incredibly proud of yourself.

Through our Liberty Movement and Wellness community we offer extensive prenatal and postnatal wellness support, Doula care, education, and Doula training for those who feel called to support women and families through this transformational chapter of life.

Freedom. Informed choice. Community. Wellness. Support.
That is the kind of birth culture we want to keep building. 🤍

Liberty Movement Studio is excited to be apart of this FREE event Nathan Phillips Square-Toronto City Hall FREE Family Dance and Yoga FREE live music ; Broken Social Scene Feist Alessia Cara and others - all to raise funds for Michael Garron Hospital Foundation !! Check it out tomorrow Saturday June 6th all day event !

TOgether TOgether for Toronto Healthcare is a free music and wellness festival bringing the city together for an unforgettable day and a powerful cause.On Saturday, June 6, 2026, Nathan Phillips Square transforms into a hub of movement, music, and community, featuring performances by Feist, Alessia Cara, Bro...

Elevate your Pilates skills! Join our Teacher Certifications and thrive! 🌟
https://conta.cc/3PzScb8

Springboard and Reformer Pilates and Barre Certiifications Unlock the door to a fulfilling career or a deeper understanding of Pilates with our Pilates Mat I Teacher Training, designed to equip you with the knowledge and skills to become a certified Pilates instructor. This training program is the first part and a prerequisite for all our other Pilates teac...

Moms — this one is for you.
Join us for a FREE Me & Babe Lift & Flow class on Friday, May 22 at 10:30 am Liberty Movement Studio 70 Geary Avenue
This is not your typical mom-and-baby class. Expect a strong, energizing workout that blends Pilates and strength training to help you rebuild your core, improve posture, regain strength, and feel more like yourself again — all while bringing your babe along.
Whether you’re newly postpartum or looking to get back into movement in a supportive environment, this class is designed to meet you where you are.
Location:
70 Geary Avenue
Babies welcome. All levels welcome. Limited spots available.
Reserve your spot today.

Hey mamas! IWe are hosting a FREE trial Me & Babe StrollerFit class this Wednesday, May 6 at 10am Dovercourt Park (meet by the playground walkway, 155 Fernbank Ave, Toronto).
Think fresh air, a solid workout, and time with other local moms. This is a low-impact cardio class, but be ready to sweat. We’ll flow into Pilates and finish with a deep stretch so you leave feeling strong and reset.
This is a guided, studio-style class outdoors—open to all levels.
Bring your stroller and your babe and join us.
DM to RSVP.
Admin please remove if inappropriate

Enroll your child in our fun dance classes this Spring! toronto

Spring Dance Classes for Kids Are Here! Email from Liberty Movement Studio Limited Spots: Secure Your Child's Dance Class Now!     Kids Dance Classes this Spring! At Liberty Movement, our dance programme blends world-class training with a p

K-Pop Dance Class for Kids (Ages 7–9)
Looking for a fun, high-energy activity your child will love? Our K-Pop Dance Class is a great way for kids to build confidence, stay active, and express themselves through music.
Wednesdays, 4:00–5:00 PM
6-week program | Starts May 20, 2026
Cost: $145
This beginner-friendly class introduces students to popular K-Pop choreography while developing rhythm, coordination, musicality, and stage presence.
Led by Miss B — an internationally recognized dance artist who has performed with Elton John and Justin Bieber, and appeared in music videos with over 17 million views.
Why kids (and parents) love it:
• Age-appropriate K-Pop choreography in a supportive environment
• Builds dance technique, rhythm, and confidence
• Small class sizes for personalized attention
• Parents and caregivers are welcome to observe
Location: Liberty Movement Wellness
70 Geary Avenue, Toronto
Spaces are limited. Register early to secure your spot.

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🌟 Kids Dance Spring Session Liberty Movement Studio 70 Geary Ave 🌟
Spring is here! It’s time to get moving! Our fun, beginner-friendly dance classes for kids are starting soon:
👶 Tiny Dancers (ages 2–3, with parent/caregiver)
Saturdays, 9:00–9:30 AM – starting March 21
🩰 YogaPals® Creative Movement (ages 3–5)
Saturdays, 10:00–10:50 AM – starting March 21
🩰 Intro to Cecchetti Ballet 101 (ages 5–6)
Sundays, 10:00–10:50 AM – starting April 18
🎶 K-Pop Dance (ages 7–9)
Wednesdays, 4:00–5:00 PM – starting May 20
✨ Trial classes available! Parents and caregivers are welcome to observe and support their dancers.
📩 DM us to register or find the perfect class for your child!