07/08/2026
Happy Hump Day! Today we celebrate our founding member, Julie Julie Capling who is celebrating her Birthday today! Happy Birthday Julie! πππ We all hope you have a wonderful day! Thanks for burning π₯with us the last 7 years! π§‘πͺπ₯πππ
07/08/2026
Congratulations to everyone who showed and completed the 14 min row π£ for distance today! Check the out Leaderboards and Personal Record Breakers from the Strength in Numbers Workout! π£πͺπ
07/06/2026
Strength in Numbers is back! π’πͺπ»
Show up ready to work and leave stronger then you walked inππ»
07/05/2026
Happy Sunday! Let's take a moment to wish Indira Induvijay a very Happy Birthday! πππ We all hope you had a great Birthday burn and that you have a wonderful day! Many happy returns! π₯³πππππ§‘
07/04/2026
ππ Quarter Mile Leaderboard ππ
Any faster and we wouldβve seen some of you fly away!
Congratulations to everyone who showed up and gave it there all β because thats what truly matters βΊοΈπ
07/04/2026
Science + motivation = results you can feel.
At Orangetheory Fitness, we combine heart rate zone training, strength, and cardio to help you burn more calories, build lean muscle, and boost your endurance - all in just 60 minutes.
Itβs not just a workout. Itβs a smarter way to get stronger, healthier, and more confident.
Ready to experience the difference in yourself?
Fill out the link in our bio for more information.
07/03/2026
Starting the weekend right! β
We had a packed lunchtime class today of members eager to complete the 0.25 m benchmark and get their BINGO squares! Congratulations everyone! πππ Kudos to everyone who started their summer weekend right with a Friday workout! π§‘ππ
07/02/2026
Quarter Mile Benchmark Tomorrow π¨π¨
Come prove your faster then you think you are ππ
07/02/2026
β’ Orangetheory Fitness Canada The more consistently you train, the more momentum you create. That's what Muscle Momentum is all about. This month, we're focused on the small actions that add up to long-term results. Swipe to see how this comes to life in the studio all month long.π§‘