07/01/2026
Happy Canada Day, everyone! 🍁🇨🇦
Wishing you all a day full of joy, good vibes, and wonderful memories with your loved ones.
Have a fantastic Canada Day! ❤️
F45 Training Yorkdale
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F45 is the revolutionary training system changing lives around the globe. F45 Yorkdale provides personal training in a group environment. INNOVATION. MOTIVATION.
Our studio serves members who are looking for specific weight loss goals or strength gains though accountability in a judgement free zoom. Our members are looking for more energy as well as a feeling more secure in your own skin. Our workouts are functional based and last 45 minutes. The F stands for Functional! A mix of results-driven HIIT(High Intensity Interval Training) and strength workouts g
07/01/2026
07/01/2026
Big congrats to our June Top Attendance crew! 👏🏿🎉
Your commitment and hard work have truly stood out this month.
Here’s to another month of showing up and staying consistent. See you in the studio!
06/30/2026
Don't overthink it. We've got the checklist covered. 👟
Whether you're chasing a PB or just looking for a fun morning out, everyone's welcome. 💙
Check out our list of what to bring, then hit the link in our bio to save your spot!
*Snacks & refreshments will be served afterwards
06/27/2026
🚨 Quick schedule update as we celebrate the holiday and refresh the studio. ✨
🎨 Fresh paint, a new logo, and functional racks are coming soon!
Plan ahead and book your classes early because spots fill up fast. See you in the studio!
06/25/2026
🏃♀️ Run. Recover. Refuel.
On July 4th, join us for a fun morning featuring a 5K community run, outdoor stretching session, and post-run refreshments! 🎉
You won't want to miss this one. Secure your spot ASAP!
Plot twist: the real prize was the people beside you 🎉
Games Day was packed with laughs, teamwork, and moments that reminded us why we train together. Showing up was the real victory. 🏆
Your turn to jump in, tap the link in bio!
06/22/2026
Your calendar called. It wants more F45. 📞😏
Starting Monday, the next 4 weeks are locked in and loaded. Swipe to see what's coming, then grab your spot through the link in bio.
Game day prep starts now. 🏆 Get familiar with the three zones, build your strategy, and make sure your team is ready to bring the energy.
Swipe through, then tag your squad below. 👇
06/13/2026
Strong enough to carry the groceries in one trip. Patient enough to answer the same question ten times. Dad skills deserve their own workout. 💙
This Father’s Day, we’re celebrating the dads in our community with a free class all month long. DM for details!
06/11/2026
Strength. Consistency. Good vibes.
Rosa has been bringing all three to F45 Yorkdale for YEARS. 💪💙
Today is all about celebrating her and everything she brings to our community. Join us in wishing Rosa the happiest of birthdays! 🎉🎂
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Location
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Telephone
Address
3101 Dufferin Street
Toronto, ON
M6A0C3
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6:30pm |
| Saturday | 9am - 11:30am |
| Sunday | 9am - 11am |