03/17/2026
CARDIO MEETS STRENGTH
Open House + Learn-to-Erg
March 28 - 11 AM
6 Regatta Road
Port Lands, Toronto
Join Hanlan Boat Club on March 28 at 11:00 AM for a learn-to-erg session! You’ll learn the fundamentals of efficient rowing technique and how to get the most out of your erg cross-training.
Whether your goal is to row on the water or to improve your times, proper rowing machine (ergometer/erg) technique helps you deliver more power while protecting you from common injuries.
Interested in rowing on the water? We’ll also share information on how to join our program and get into a boat as soon as the weather warms. https://docs.google.com/forms/d/e/1FAIpQLSfZ6kk7DH72-QmeF7ojMWjJgmSE1pXcCVBBaja0AFj8M1bNyw/viewform?pli=1&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnMQMTXZhi6si5OP7aklw-p6FvNQp3Bb1jyjYILDH5sHQZFsn7efLvBkyDTtM_aem_PsFuLNOeTK5f5D86aoS3jA
Hanlan Hanlan Boat Club is Toronto's premier rowing club, with a wide variety of community and club rowing programs and home to Upper Canada College, Havergal College, and the University of Toronto Rowing Team.