Court Outdoors

a few summer snaps 🌞

hope you’ve had many moments of feeling the sun on your shoulders ✨ I would truly love to hear about a moment or memory that is special to you from the summer. message me or leave a comment if you like 🙂 did you know that we can upload photos in comments on IG now?! Looking forward to seeing your pics here!!

There’s something about spending a weekend outside that brings you back to yourself… (at least for me 🥹)

I think we often forget how good life feels when we just slow down and that life doesn’t have to feel complicated to feel FULL.

That’s what this weekend is about - moments that nourish you through presence. When the only plan is to watch the sun rise, move your body, jump in the lake, sweat in a sauna, drink coffee on the dock as the loons call, share stories over delicious meals, and spend time outside 🫶🏻 oh, and paddle!

If you’ve been craving time in nature, a chance to step out of ‘doing’ and into ‘being’, or simply to carve out a weekend that feels simple and wholesome, I would love to have you join us this September.

SUPtember paddleboard & yoga retreat
September 4-7, 2026
Details at the link in my bio or feel free to message me

Go outside. Grow inside 🌿

Put yourself in the way of beauty.. in the places where you can watch the sun sparkle on the water, notice the clouds shifting around the mountains, and feel into the breath of a new day. Put yourself around tables where you can be deeply nourished by what’s been lovingly prepared for you and by a lifetime of stories coming forward to be shared 💛 Put yourself amongst the slowing down of time, with nowhere else to be. Put yourself in laughter and lightheartedness. Put yourself in love.

A big hug to all my new friends who sat together for hours each evening as we devoured incredible meals by Suzie and got to know each others hearts 🥹

Takk for meg 😘

Perhaps what you seek is seeking you.

Photos from adventures in Bodø, Værøy, and the Lofoten Islands, along with a few reflections as I dream new dreams.

Your longings are significant. If you feel called toward something, it may already be part of your path. Orient yourself in the direction of what draws you. Not every desire carries the same weight, but the ones that return again and again may be pointing toward a life that is trying to emerge through you.

Go to know.

Know in your body.
Know in your spirit.
Know in your heart.
Know in the moment.
Know in the place.

The seeker and the sought are connected. Authentic desires often arise from a deeper wisdom within us. What you long for may also be reaching toward you.

And perhaps what you see is seeing you.

The world is alive, responsive, and participating in relationship with us. A landscape remembers your footsteps. A shoreline becomes familiar with your presence. Over time, you become known by the places you return to, and changed by them in return.

Maybe that is why certain mountains, coastlines, forests, and communities continue to call us back. There is something there that recognizes us, just as we recognize it.

Your dreams see you coming. The places that call to you know your name.

What you are moving toward may already be moving toward you… ✨