07/07/2017
2 WEEKS FREE class!
www.dufferinnorthathletics.ca
Dufferin North Athletics
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The health and fitness benefits are what keep members coming back. You too can achieve your goals and experience the benefits!
Lose weight, de-stress, get in shape and have more energy! Yoga, Zumba, Bootcamp, Spin and so much more! Complete the form below and we’ll invite you into DNA to get you started.
07/07/2017
07/06/2017
Being in great health is a way of life! We can hep you improve and stay on track.
www.dufferinnorthathletics.ca
07/06/2017
Are you bored with the same daily routine workouts?
Train with a trainer like Ella B Bunda and experience exciting circuit training workouts like this one
Circuit training is a great boredom buster. Moving quickly from one exercise to the next means your mind doesn't have time to wander or tune out. An all-strength circuit burns 40 percent more calories (about nine per minute!) than a typical weight workout and offers more cardio benefits.
www.dufferinnorthathletics.ca
https://www.instagram.com/p/BVi0rsZHhuQZQtCbG432LnzRAx9RR1KlIN69Wk0/?taken-by=lea_24fitness
Instagram post by Leah • Jun 20, 2017 at 2:10am UTC 14 Likes, 1 Comments - Leah () on Instagram: “Monday circuit training with this beauty Circuit training is a great…”
07/01/2017
06/30/2017
Fitness Friday Success Story!
www.dufferinnorthathletics.ca
06/29/2017
Today is another chance to start a new lifestyle!
www.dufferinnorthathletics.ca
06/29/2017
Leslie Beck: Want your skin to look healthy? Consider these seven foods Skin is the body’s largest organ, and it relies on vitamins, minerals, antioxidants and more to build a strong barrier that fends of environmental damage
06/28/2017
Success Story Wednesdays' at Dufferin North Athletics
www.dufferinnorthathletics.ca
06/26/2017
We will help you step out of your comfort zone
www.dufferinnorthathletics.ca
06/26/2017
The Importance of Physical Fitness / Nutrition / Healthy Eating The importance of physical fitness cannot be emphasized enough. In today's society that is moving towards a more sedentary lifestyle, there is a greater need than ever to increase the daily activity level to maintain both cardiovascular fitness and body weight.
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Location
Category
Telephone
Address
4646 Dufferin Street
Toronto, ON
M3H5S4
Opening Hours
| Monday | 5:30am - 11pm |
| Tuesday | 5:30am - 11pm |
| Wednesday | 5:30am - 11pm |
| Thursday | 5:30am - 11pm |
| Friday | 5:30am - 11pm |
| Saturday | 8am - 7pm |
| Sunday | 8am - 6pm |