POP Pilates Toronto

Bringing the group fitness sensation of POP Pilates to Toronto. Hard core, lean muscles, and big sweaty smiles - POP Pilates is a party on the mat!

Bringing the group fitness sensation of POP Pilates to Toronto! Created by the #1 fitness instructor on YouTube, Cassey Ho, POP Pilates is a fusion of ab-chiseling and total body defining moves choreographed to your favorite Top 40 hits! This intense (and FUN!) mat based workout challenges students to rhythmically flow from one exercise to the next, developing a rock solid core while leaving no muscle untouched.