09/30/2026
Intro to Ashtanga Yoga for Beginners with Carmen 💛
Curious about Ashtanga Yoga but not sure where to start? This course is for you! ✨
Join us for a 4-session in-person workshop, designed especially for students with no previous Ashtanga yoga experience.
🗓️ 4 evening sessions
Wednesday & Thursday, 7:30–8:30pm
October 21, 22, 28 & 29, 2026
Over this two-week course, you’ll learn the foundations of the Ashtanga yoga practice in a slow, safe and comprehensive way, including:
✨ Sun Salutations & Fundamental Postures
✨ Breathing techniques
✨ The Mysore-style approach to practice
✨ How to build and memorize your own practice sequence
By the end of the course, you’ll have a solid understanding of the Ashtanga Yoga method and a short sequence you can continue practicing on your own.
Regular Price: $160
🏷️ Special Offer: $125
Sale ends October 12, 2026.
👉 Click the link in our bio for more information and to register!