They’ve got their fingers on the pulse (and the beat) when they’re planning out their playlists… but let’s see how our RISE instructors do when it comes to guessing the BPM on the spot? 😏
RISE CYCLE
RISE CYCLE is an indoor cycling studio offering an exhilarating 50-minute full-body workout inspired by music.
We provide an inclusive space, no matter your fitness background, or experience.
She’s had the best of both worlds 🌎 from front desk girlie to our newest instructor on the podium!!
You can catch Jessi Pigeon being a star on the stage at our Queen East studio!
07/02/2026
The RISE summer pass is here, and so is your excuse to ride all summer long!
Available to purchase from July 2 to August 31:
☀️ Thursday Happy Hour - 2 for $36 in our 6:35 PM classes. Book for yourself or bring a friend.
☀️ 4 Class Pack for $110 (valid for 2 months)
☀️ 8 Class Pack for $198 (valid for 2 months
Plus, purchase a Summer Pass 4 or 8 Class Pack and you’ll be entered for a chance to win a pair of tickets to see Dermot Kennedy on September 15!! Winner will be drawn September 1.
A ride worth celebrating 🌈
Huge thank you to everyone who joined us for our Pride Drag Rides and helped make it such a fun, high energy morning!! A special shoutout to Katinka Kature for bringing the glamour, the laughs, and the best vibes to Queen East ✨
Happy Pride from all of us at RISE 🩷🩵💛
06/22/2026
Your playlist says a lot about you... but what do your sun, moon and rising signs say? 👀
We challenged our instructors to pick the artists that best represent their big three- swipe through to see everyone’s picks and let us know what yours would be!
We had to jump on this trend.. but you’ll never catch us on a low energy day 🤭⚡️
06/11/2026
RISE Cycle, if you haven’t already, meet Michelle! One of our Queen East front desk girls 🩷🩵💛
How long have you been at RISE?
Since we opened, 2 years
What’s the very first thing you do when you arrive for a shift?
Do you want the technical answer or the fun answer? Technically, first thing I do is put the sign out front. The better answer and second thing I usually do is pick the tunnel light colour. I usually go based on class theme, the instructor’s general vibe or what will look best in pics!!
Your go-to class time to take (or watch!)
Word on the street is a certain front desk girlie is going to be making her podium debut any day now 👀 I already know it’ll be my go-to class! Jessi Pigeon
Most common question you get from riders
“Can you remind me what bike I’m on?”
One word to describe the RISE community
FAMILY 🫶🏼🤍
Meet Ryan 👋
became an instructor to show people that if you set your mind to something, you’re capable of more than you think. Whether it’s helping riders hit a new milestone, or sharing a laugh with the class to distract you from a tough interval, he’s all about making the ride feel a little more achievable and a lot more fun!
Catch a class with Ryan on Tuesday evenings or Thursday mornings at RISE Queen East!
We all know the feeling 😔🎻 when your bestie is just out of reach..
Luckily, these two are back together for a team teach tomorrow 👯♀️🚴 and they’re bringing back their original training archive playlist one last time! Catch them at 5:30pm at Queen East
05/24/2026
JUNE PODIUM LINEUP 👀 Christine is back from her adventures and on the schedule, AND we’ve got two new instructors joining the lineup this June..
Swipe to meet Tim and Mariah ➡️ 🚴♀️🔥 you can ride with them on Wednesdays and Thursdays at our Liberty Village studio!
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
171 East Liberty Street, Unit 149
Toronto, ON
M6K3P6
Opening Hours
| Monday | 7am - 9am |
| 5pm - 8pm | |
| Tuesday | 7am - 9am |
| 5pm - 8pm | |
| Wednesday | 7am - 9am |
| 5pm - 8pm | |
| Thursday | 7am - 9am |
| 5pm - 8pm | |
| Friday | 7am - 9am |
| 5pm - 8pm | |
| Saturday | 9am - 12pm |
| Sunday | 9am - 12pm |