08/27/2026
The Queen East team just got a little sweeter 😇
Starting September 3, you’ll officially find Katie on the schedule! You can expect plenty of EDM, rap and hip-hop in class, with a little John Summit always welcome on the playlist.
Off the bike, you’ll probably find her grabbing a post-ride cappuccino or IPA. And a fun fact you’d never guess.. She spent her high school game days inside the mascot costume.
Katie’s mantra in and out of the studio is look around for energy, look inside for power ⚡️
08/07/2026
There’s a familiar face coming to the LV podium…
Starting September 1, Marianne will officially be joining the LV team as well! You can catch her classes every Tuesday morning at 7am in Liberty, and Fridays and Sundays at Queen East 🪩
07/31/2026
It’s time for our summer theme ride vote 🎶
Some of your favourite rides are making a comeback, and you get to decide which one! Comment below to vote, rally your friends, and let’s bring back a fan favourite for one more ride
07/25/2026
It’s been a while since we’ve done a giveaway and we’ve teamed up with .ca to give one lucky winner the ultimate wellness day!
One winner will receive:
🚴 3 RISE spin classes (for you and 2 friends)
❄️🔥 a private group sauna and cold plunge session at Sweat Zero
How to enter:
- make sure you’re following RISE CYCLE and .ca
- like this post
- tag the two friends you’d bring (each comment = one entry)
- share this post to your story for a bonus entry
Good luck! The winner will be announced August 2
08/07/2026
07/31/2026
07/25/2026