Columbus Centre Athletic Club

💦 Registration is now open for Fall Aquafit classes!

Columbus Centre Athletic Club offers a variety of low-impact Aquafit programs designed to strengthen muscles, improve flexibility, and boost cardiovascular health in a fun, supportive environment.

Choose from our new Water Mobility Training classes, focused on improving balance, muscular endurance, and overall function, or Arthritic Aqua Training, tailored for participants ages 50+ to improve mobility, flexibility, and joint health.

📅 Classes begin the week of September 22!

Register today: villacharities.com/columbus-centre/columbus-centre-athletic-club/aquatic-programs

Introducing Water Mobility Training at Columbus Centre Athletic Club! This low-impact aquatic class is designed to improve flexibility, mobility, strength, balance, and range of motion—all while the water supports your joints.

💦 Gentle movement & stretching
💦 Strengthening with natural water resistance
💦 Improved balance & confidence
💦 Suitable for shallow and deep-end participants

Registration for Aquafit classes opens on Monday, August 31 at 9:00am!

Visit villacharities.com/columbus-centre/columbus-centre-athletic-club/aquatic-programs/ to learn more!

💪 Challenge Yourself with Small Group Personal Training!

With just four participants per session, you’ll enjoy personalized support, focused guidance, and the motivation of training in a small group setting.

Choose from a variety of Small Group Personal Training Clinics at the Columbus Centre Athletic Club, including Beginner’s Endurance and Strength, Cardio and Core, Mobility Training for Seniors, Strength and Conditioning, and more!

Learn more: www.villacharities.com/columbus-centre/columbus-centre-athletic-club/personal-training

💧 Make a splash in your fitness routine this fall!

Aquafit classes at the Columbus Centre Athletic Club combine gentle movement and water resistance to help improve strength, mobility, and overall fitness.

Registration for fall classes opens Monday, August 31 at 9:00am.

Learn more today: https://www.villacharities.com/columbus-centre/columbus-centre-athletic-club/aquatic-programs/

🔥 Push your limits with High-Intensity Interval Training (HIIT).

This dynamic full-body workout at the Columbus Centre Athletic Club alternates bursts of high-intensity exercise with short recovery periods to raise your heart rate, build strength, and boost endurance.

HIIT is included with your General Fitness Membership, making it a great way to add variety and challenge to your routine.

🔗 Learn more: https://www.villacharities.com/.../group-fitness-programs/

An Extraordinary Evening of Music, Dining, and Giving Back.

On October 15, 2026, Villa Charities Foundation is proud to present an evening with acclaimed Canadian artists Raine Maida and Chantal Kreviazuk for a special fundraiser in support of Villa Colombo Toronto, long term care.

Together, we'll raise critical early-stage funding to support the renovations plans at Villa Colombo Toronto—helping ensure the home continues to provide exceptional, culturally enriched care in a modern environment for generations to come.

Join us for an evening that will inspire, entertain, and make a lasting difference.

Learn More – villacharities.akaraisin.com/ui/aneveningwithrainemaidaandchantalkreviazuk

Build strength, improve bone health, and boost your metabolism with our NEW Resistance Training class!

Using light weights, resistance bands, and bodyweight exercises, this full-body workout is designed to help you improve muscular strength in a supportive group setting—whether you're just getting started or looking to level up your fitness.

Try this and a wide range of Group Fitness classes for all fitness levels, including favourites like Spinning, Boot Camp, Total Body Challenge, and more, all included in your membership!

Learn more: https://www.villacharities.com/columbus-centre/columbus-centre-athletic-club/group-fitness-programs