Kingsway Boxing Club

We recently announced our partnership with RingScore who will become the Official Scoring System of KBC Fight Night and we're excited to work together toward raising the standard of grassroots competition.

This system will introduce open scoring and a five-judge panel at our club-level competitions providing greater insight into how bouts are being scored while bringing the competition environment closer to what athletes can expect as they progress through the sport.

Learn more about open scoring and why it matters https://kingswayboxingclub.com/kingsway-boxing-club-partners-with-ringscore-to-bring-open-scoring-to-fight-night/

RingScore

📢 COACH SPOTLIGHT: Crystal Chen - Personal Trainer, Fascial Stretch Therapist + High Performance & Wellness Coach

As a highly skilled holistic personal trainer specializing in mobility, strength training and mind-body connection PLUS over 20 years of experience in the fitness industry, Crystal is not your average personal trainer.

Join Crystal on an extraordinary journey towards strength, mobility, and mind-body transformation through one of her 2 programs launching in September.

1. STRONG PROGRAM - Sept 18-Oct 23
2. TOTAL BODY CONDITIONING - Sept 1-Oct 6

Learn more about Crystal, the programs and to register: https://kingswayboxingclub.com/schedule/

⁉️ DID YOU KNOW?

**INFO SESSION BOOKINGS ARE NOW AVAILABLE THROUGH OUR KBC APP**

Explore your boxing journey with free daily sessions at KBC. See our facilities, get membership assistance, explore training options, and receive program guidance. 🥊

As we expand our classes and services, we’re making it even easier for our community to book with us!

Download the app & schedule your info session here ➡️ https://kingswayboxingclub.com/schedule/

🥊 HELP US GROW

Our KBC community is very important to us. We want to ensure that our growth meets all your needs and your input is key as we expand our programs, team and operations.

Please take a few moments and complete the short survey here
👉 https://kingswayboxingclub.com/we-value-your-feedback/

Thank you for your ongoing support!

We recently announced our partnership with RingScore who will become the Official Scoring System of KBC Fight Night and we're excited to work together toward raising the standard of grassroots competition.

This system will introduce open scoring and a five-judge panel at our club-level competitions providing greater insight into how bouts are being scored while bringing the competition environment closer to what athletes can expect as they progress through the sport.

Learn more about open scoring and why it matters https://kingswayboxingclub.com/kingsway-boxing-club-partners-with-ringscore-to-bring-open-scoring-to-fight-night/

‼️We are proud to announce a new partnership with RingScore, which will become the Official Scoring System of KBC Fight Nights, beginning with our upcoming events on September 19 and December 12, 2026.

🥊 By incorporating open scoring, athletes and their corners can better understand how a bout is unfolding and learn to make the necessary tactical adjustments in real time. Does the boxer need to increase their output? Establish greater technical or tactical dominance? Land cleaner, more effective punches? Change the distance or tempo?

✅ These are lessons that shouldn’t begin when an athlete reaches an international tournament. They should be developed at the grassroots level and so, for us, this partnership is about much more than technology. It’s about education, transparency and athlete development.

Full article and all about Ringscore - https://kingswayboxingclub.com/kingsway-boxing-club-partners-with-ringscore-to-bring-open-scoring-to-fight-night/



RingScore

Re-Introducing our Rigid Fighters Boxing & Strength Program

This specialized fitness initiative is designed to help individuals combat the challenges of Parkinson’s and other neurological conditions through the empowering discipline of boxing.

According to Parkinson’s Disease Canada, “engaging in aerobic activity, along with other activities for strength, flexibility and balance, improves Parkinson’s symptoms and sense of well-being.”

Combining strength training, yoga, and boxing, the class focuses on:

💪 Strength Training: Build muscle, balance, and coordination.

🧘🏼 Yoga: Increase flexibility, reduce rigidity, breath work and promote relaxation.

🥊 Boxing: Boost motor function, cognitive focus, and rhythm.
Key Program Features:

✅ Customized Training: Personalized exercises to accommodate different levels of ability and progression.

✅ Comprehensive Workouts: Combining boxing techniques with full-body conditioning to improve overall health and well-being.

✅ Supportive Environment: A community-driven approach fostering encouragement and camaraderie.

✅ Expert Guidance: Led by coaches trained in addressing the unique needs of those with neurological conditions.

📸 Becca Freeman

Visit the link for more information and registration details or feel free to reach out to us!

https://kingswayboxingclub.com/strikeback-rigid-fighters-boxing-program-designed-to-fight-back-against-neurological-conditions/

Happy Birthday Coach Virgil Barrow 🎉 🎈

Thank you for all you do! We love you ❤️