10/09/2020
It has been too long and I miss you all.
If you have a bike at home, come ride with me Casey Soer tomorrow and every Friday at 930am, email [email protected] to sign up.
XO
Spynga's philosophy is about living authentically. We are a community-oriented bunch with a platform
10/09/2020
It has been too long and I miss you all.
If you have a bike at home, come ride with me Casey Soer tomorrow and every Friday at 930am, email [email protected] to sign up.
XO
03/02/2018
Thank you so much for being part of the Spynga community. 💜
02/27/2018
1️⃣ Feel first hint of spring 2️⃣ Plan out entire new fitness wardrobe! Who’s with us? Check out your new favourite picks in our studio retail space before your next 🚲 + 🕉!
02/26/2018
Monday goal: feel the power that comes from focusing on what makes you happy! What’s on your list? 💜
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02/25/2018
New ✨ class coming to Spynga! YOGA r + r (reiki + restorative) with Author, Reiki Master, and Spiritual Coach Dayna Saba. Join Dayna Tuesday evenings 8:30pm-9:30pm to melt away daily stresses. You’ll be sure to leave this class deeply relaxed and replenished with positive energy.
02/24/2018
Find your flow this weekend at 💜
02/23/2018
Jumping for the love of + ! 🚲🕉 crew photo shoot!
02/21/2018
Get lifted with ✨ Beginning with purposeful changes how your practice unfolds.
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02/20/2018
Happy Toronto! Who’s ready for a new (short!) week? 💜
02/19/2018
F A M I L Y ✨ We are a family of yogis, cyclers, strength makers & music maniacs! 💜 Happy from our Spynga fam to yours!