Monvida

Monvida is a Toronto-based health and performance community, focused on fusing all things health rel

We’re at our happiest when we complete a new adventure and recruit new comrades, but we respect the strength and endurance requirements of adventure sports and off-the beaten-path races by preparing with good ol’ fashioned training. Our training philosophy is simple: solid fundamentals married with innovation—but no gimmicks! Terra Training is Monvida's own unique brand of outdoor fitness and cond  ...