08/24/2026
Meet Lammy. 👋
What started with showing up consistently for his own training turned into a passion for helping others do the same.
Lammy is all about growth, getting stronger, levelling up, and helping the guests in his sessions discover just how much they’re capable of.
A few things to know before you meet him:
✦ He can swim the length of an Olympic sized pool in one breath
✦ Consistency is kind of his thing
✦ Firmly team Re°form Up
Come find out why we love him so much! See you on the re°former.
08/12/2026
A little something extra is waiting at Summerhill
From now until August 16, we’re teaming up with FORMULA FIG for a week of surprises.
Book any session with a 💚 on it at LSD°R Summerhill and:
✨ Scan the QR code in studio for a chance to win a Formula Fig surprise
✨ Each day, 2 lucky guests will find a complimentary Formula Fig facial waiting for them after their session
No announced times. No hints. You’ll just have to show up and see if it’s your lucky day.
Book your session, stay until the end, and keep your eyes open...
Formula Fig x LSD°R Summerhill
August 10–16
08/12/2026
A little something extra is waiting at Summerhill
From now until August 16, we’re teaming up with FORMULA FIG for a week of surprises.
Book any session with a 💚 on it at LSD°R Summerhill and:
✨ Scan the QR code in studio for a chance to win a Formula Fig surprise
✨ Each day, 2 lucky guests will find a complimentary Formula Fig facial waiting for them after their session
No announced times. No hints. You’ll just have to show up and see if it’s your lucky day.
Book your session, stay until the end, and keep your eyes open...
Formula Fig x LSD°R Summerhill
August 10–16
08/01/2026
July looked a little like this💙
A month of full studios, new faces, familiar faces, community events, brand partners, sweaty high-fives, waitlists, celebrations, and countless moments that reminded us why we do what we do.
To everyone who moved with us, brought a friend, celebrated Summerhill, trusted us with your hour, tagged us in your stories, and helped make this community what it is…
Thank you.
Here’s to everything August has in store.
See you on the re°former.
07/26/2026
We’re celebrating—and everyone’s invited.
To celebrate the opening of our Summerhill studio, we’re offering 2 sessions for $40 for a limited time.
Whether you’ve been meaning to try LSD°R, come back for another session, or bring someone along for the ride, this is the perfect opportunity.
✨ Available at both King West + Summerhill
✨ Offer ends July 31 at 11:59 PM
✨ Passes expire August 31
✨ Every purchase is entered to win 1 Month Unlimited at LSD°R
Come celebrate with us.
Summerhill KingWest PilatesToronto
07/21/2026
Meet Nicole👋
Nicole grew up dancing and found her way to pilates through a love of intentional movement. Guiding at LSD°R has been a long-time dream of hers—and if you’ve taken one of her sessions, you’ll know exactly why.
Her goal is simple: to help every guest leave feeling stronger, refreshed, and genuinely proud of what their body is capable of.
A few things to know before you meet her:
-Vancouver-born (and still dreaming about the sushi)
-Currently obsessed with her Oura Ring
-Firmly team Re°form Down
If you haven’t experienced a session with Nicole yet, consider this your sign.
See you on the re°former. 🤍
07/06/2026
Recovery deserves the same intention as the work.
Join us on Sunday, July 12 at 1:15 PM for a special LSD°R x Silk & Snow session at Summerhill.
Move through a signature 50-minute LSD°R session, then take home a thoughtfully curated gift from Silk & Snow—because feeling your best doesn’t end when class does.
Movement. Recovery. Ritual.
Spaces are limited and expected to fill quickly!
📍Summerhill
🗓 Saturday, July 12
🕝 1:15 PM
Reserve your spot through the LSD°R app.
ChangeHappensHere
07/21/2026
07/06/2026