09/08/2016
underwater bear crawl aka the turtle!
Apex Strong
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Training and fitness consultation for athletes or everyday people looking to increase their physical, mental and overall strength.
Apex Strong now offers services through private sessions, semi-private sessions and group classes! Please private message for details.
09/06/2016
wow, did you even know this guy had emotions?
Vasiliy the Great, thanks for choosing us to help you prepare for the Canadian Submission Expo!
09/06/2016
Congratulations Cat for winning silver at the World Master Jiu-Jitsu IBJJF Championship last weekend!
Here's a small peak into some of the extra strength and conditioning work we did, thanks for letting us be a part of your journey.
08/18/2016
Boom!
Cat, from Body of Four Martial Arts Academy looking strong!
We're getting ready for the World Master Jiu-Jitsu IBJJF Championship in Vegas!
07/27/2016
All kinds of training here at Apex Strong, today we're doing submerged sprints. Lots of fun with the aquatic anaconda and the sea serpent
07/26/2016
Great weather calls for some outdoor fun!
07/19/2016
Boom!
Apex Strong had the pleasure of working with this savage for his super fight at the Canadian Submission Expo.
July 24th
We're just 5 days away!
2016 Canadian Submission Expo - Show
07/15/2016
Guess who's back! Give me a few more weeks with him, he's going to be a beast, that's a promise!
07/14/2016
Nichole calls me the assassin of joy when that happens đŸ˜‚
Blackburns, I get a lot of my clients to do this exercise, great for the rear delts and balancing out your shoulders, give it a shot!
07/13/2016
embrace the pain
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770 Birchmount Road Unit 27
Toronto, ON
M1K5H3