SuperPower 5K: Run - Walk - Fly

Our friends at CITY SHRED are bringing back Summer Shred + MOVE YYZ, and we're excited to help spread the word! 💪

JOIN US AT SUMMER SHRED + MOVE YYZ

The EPIC group-training experience that challenges you to push your limits, work as a team and SHRED limited beliefs, together, is returning to Lamport Stadium on Sunday, July 19.

We are excited to hit The Turf with the largest community of Life Athletes for a 2-hr HIIT workout fuelled by non-stop ENERGY + MOTIVATION.

Plus 2 NEW Experience Add-ons:
🏃 OPTIONAL PRE-SHRED 5K RUN
💃 MOVE YYZ — 1-HR music-driven movement experience featuring breathwork, yoga, Pilates, somatic movement.

This isn’t just another workout. It’s a day to challenge yourself. Celebrate your effort. Meet hundreds of like-minded people. And leave 1% better than you arrived.

TICKETS INCLUDE:
⚡️2-HR HIIT Workout
🛍️600 SWAG BAGS up for grabs ($150+ value)
🤩 FREE samples + demos from leading brands
🎟️ FREE class passes to your favourite studios
💫 Recovery Zone with free treatments
💪 Sideline challenges to WIN hundreds in prizes
📷 EPIC action photos from the workout
💥 And More!
Don't miss out + grab your tickets now
Link in ’s Bio. Save $5 with code: SUPER5

See You On The Turf.

👀 Something SUPER is on the way...

We've been keeping a little secret, but not for much longer. 🤫Our 2026 race swag will be revealed later this week, and trust us - you won't want to miss it. Stay tuned! 💥

Happy Canada Day! 🍁

Looking for your next summer adventure? Join us at the SuperPower 5K | 10K!

🇨🇦 Use code CANADA for $5 OFF.
🔗 Link in bio.

The countdown is on! ⏰
Just 2 months until the SuperPower 5K | 10K takes over Toronto Island. Are we going to see you there? 🦸

🕷️ "With great power comes great responsibility."

Whether you're chasing a new personal best or showing up for someone you love, every superhero starts with one step.

What's your superpower? 💥

Fast like Flash… taught by Dad ⚡
Celebrate Father’s Day by signing up for the SuperPower 5K/10K.
Use code DAD for $5 off.

This is more than a race, it’s a community.

Show up. Support. Make a difference.

💙 Join the cause
💙 Bring your people
💙 Fundraise your way

Holland Bloorview Kids Rehabilitation Hospital

Last chance. Prices increase at midnight
Lock in your spot before it’s too late ⚡

No superpower beats timing ⚡
3 days before prices increase
Don’t miss it